Diet Advice and Tips

I'm 21 yrs looking short every use to tease me and i want to reduce my breast size and reduce my pimples and dark spots and improve my fairness so please recommend me the nutrients and medicines and creams of naturally

I am underweight what should I do . I am a vegetarian.. should I take enduramass or any other protein powder.please suggest

Hello sir/madam, my son is seven months old and weighs 6.6kg his height is 66cm am worried for his weight. His birth weight was 2.7 kg. Can you please advise a diet pattern for him that would help him gain weight. Otherwise my son is very active crawls sits and babbles. I give him moong dal sooji kheer n halwa with dry fruits powder. Three meals a day and breastfeeding when he wants to sleep or is fussy. Please guide me with the diet plan and frequency of feeding. Glad for your help.

My son is 3.5 yr old. Over last 2-3 weeks he is passing solid stools 4-5 times a day. Looking at the stools it seems his food is not getting properly absorbed in his system. Even his agility has reduced. We follow a veg diet. Also avoid outside food for him. He is at daycare for 7 hrs a day. Occasionally give him kinder joy or dairy milk chocolate.

I ve under weight problem since birth, now i m 30 years old, my height is approx 5'4". And weight is only 46 kg. What i do for gaing weight in healthy Mannar ??

I have been wondering if, is it safe to lose 8 kilograms in a month? Is it possible or not? Thank u for those who will answer :)

Hi iam using fat burners and Daily 2:30 hrs intense work out and good diet of low calorie but iam not loosing weight can you tell me where iam worng i have PCOS problem also

I have been having a problem still.How to stop my menstruation? I am a fatty girl,is that my problem for my thyroid and menstruation irregularities ?

I was very slim. Now I am too fat . I drink lot of water. I have stopped eating outside food . I have only one week to be slim . Please help me

I was very slim but now my belly and thigh have maximum number of fat . I drink lot of water and I am a good swimmer and I swim regularly What am I going to do?