Diet Advice and Tips

Hi I m 25, ht 167cm and wt arnd 86. i met with injury. so i cant sprint. but i can jog daily for 8+ kms easily. but my weight doesnt come down. it comes down for 12 hrs only. suppose my wt bfr running is 86. and when i come after running for 1hr or more and check it again. it will be around 83.5. and again in the mrnng it get upto 85.5. pl help.

I had done endoscopy they found something red in large intestine and they took it for lab test and in reports impression came as active colitis and fovour infective what does it mean

I am getting fat very fastly, need proper diet chart to control this fat. I am working and traveling too much so normally eating from outside only.

I am fat..... My weight is 85 .....i want to slim.... In 20 days...... Plz say.... Me a solution...... How to slim

For my Thyroid problem ,i have to take lifelong medicibe in homeopathy,wheather it will reduce my weight .i suffered lot bcoz of weight

Since 7 year my overall weight didn't gain from 45 kg how to improve my weight . Please suggest me some weight gain supplements

Can I take hempushpa as breast enlargement? Height:5.3 Weight: 37 Plz help me.. Can I take endura mass..? Or hempushpa is the best for me?

I want to loose my weight 30 kg.. At present my weight is 65 kg nd ht.is 5'4inch Want to loose weight 30 kg in 4 mnths without aby medications....

Bcoz of thyoid ,i have gain over weight ,chubby face. So will i get complet recover in homeopathy medicine.i have a 6months baby ,will it affect baby.lost 3 yrs iam taking a tablet 150mg (thyronom)

Regaining weight inspite of regular excercise regime menstrual problem...feeling v low in stamina...skin problem....irregular periods