Diet Advice and Tips

Sir i want to know that how much supradyn multivitamin tablets can i use daily while i am doing workout daily at gym.

After a log gap ..i join gym today i did 45 min workout in gym after that vomiting stomavk paining etc

Baby girl with hirschsprungs disease since birth. pull through done. She is not putting on weight for the last one year now. Request the assistance of a nutritionist who can deal with such babies.

I am 24 years old (Female). ..and my weight is under 40 . i am very week and want to gain my weight.

I want to loose weight as i put 16 kg in one by year. I need proper diet and exercise to get in a proper shape

I eat quite well but still not able to gain weight ,tell me what and when to eat ,full routine and also i cant afford costly food products and medicines hence try to make  routine consisting of foods which are available in every ones kitchen,every middle class family. I also have noticed that if i dont eat properly for one day due to some outdoor works,i would start to look more skiny on that day even the area near my eyes would become a lil darker and if i walk or stand for some time my back ie spine will ache terribly,so much that it will be difficult for me to stand straight .If i eat regularly it wont have any effect on my body buy just one day without having proper meal and i will start feeling very weak and skinny .Help me with a time table saying what to eat at what time and how much water i should drink daily,keeping in mind my back problem and i gave also noticed that my hands shiver when i try to take selfie or stuffs like that.

My age is 18 and my weight is 52 kg i am vegetarian and my goal of weight is  67 kg so please help me to weight gain

My boody is becoming wide and my boobs is becoming big from 1 month .. why is tht?its making me worried?

I've been having this small and big red veins in both of my legs. And its getting worst. I dont know if its spider vein because it dont look like it. I just dont know how to prevent and what medicine i can take for it. I gain a lot of weight this past year. Now im 140 pounds and thats the heaviest i've got.

Hi. I'm actually very much underweight even after eating adequate amount of food. Suggestions please!