Diet Advice and Tips

Now my present weight is 83kgs..is it too heavy?.. Suggest some weight loose techniques. I developed this weight during the last 3yrs..previously I was a thin boy

I am going to gym. I reduced my weight as I expected if I stop going is it gain weight again did I want to buy a machine and do life Long

I am having thyroid (hypo) & I am taking pills for it, I am in menapous stage my weight is increasingly rapist I have gained weight from 58 to 62 in last 8 months please help me

Dr. I want gain weight I m regularly going gym and do exercises in under trainer but i m getting to gain weight and m also take good diet also plz give some advice to gain my body aize

I'm 80 kg now before delivery I was 54 kg kindly suggest me a medicine or any drink I'm 134cm height

1)Tried everything but cant get rid out of losing love handles 2)I consumed supplement naming Nitrotech power series and i did gain muscles but along with muscle i gained execive fat on my love handles 3)I tried everything but didn't lose those lovrle handles. 4)I was upset i quiet the gym and i loss my my all gained muscles.And now what left with me is my Love handles 5) kindly required help

I have a swallon gum I got my teeth cleanefvat clove they suggested me stolin for swallow gum is it good for treatment of gums

I want to increase my weight. I have only 45 kg. Please suggest me diet and medicine to increase my weight.

I am eating about 6 meals a day for last two months The diet includes : 1 dozen banana 1 litre milk 1/2 kg potatoes Daliya in breakfast Full dinner at night About 10 Roti a day Pulses, rice all included Heavy workout Height 178cm Weight 57kg I am not gaining considerable weight. What should be my expectations?

Actually I want to ask about green coffee but mistakenly asked about green tea. Is green coffee good for healthy weight loss.If it is good then please suggest me a good brand of pure green coffee.