Diet Advice and Tips

I have accumulated a fairly good amount of fat around my belly. Now I want to reduce this fat. But I cannot do exercise or walking because I have a fractured spinal cord. So kindly suggest some natural way to reduce this fat. I am ready to change my diet habits.

I'm 23 years old and weight is 78. I have started the gym but wanted to know what is the right diet to follow. And loosing weight is a little difficult for as my metabolism rate is a little low. Can there be any tablets to be taken to raise up the metabolism to burn fat quicker.?

I am not sure if it is Gynecomastia or not but I am not able to lose the chest fat by excercise. My chest hangs looking like breasts

What are the fruits that can b cosumed on empty stomach? Are there any foods that cannot be consumed on empty stomach

I have been gaining weight...i recently joined gym for 5 months but of no use presently i am going through a strict diet but as i am a teacher i feel very weak

Hai sir/madam, I'm 29years old and married, I have my own business, my present weight is 78kgs im planning to reduce almost 10kgs, please suggest me with good nonveg diet and exercise because I'm facing lot of uncomfortable situations in my daily work and can't concentrate on my work properly. One more thing day by day my lower tummy is becoming bigger I need cut off the lower tummy and make flat tummy, please take this has personally and suggest me to lose weight and stay fit especially to burn lower tummy. If u suggest me to consult your hospital in Bangalore I am ready to reach your place please do this favour Thank you

Weight loss with cold ,sleepiness, fever, loss of appetite, tired , body pain.. my TSH level is 2.23 , t3 level is 101 and t4 level is 6.16

Actually I am 18 years old and I am a little bit bulky so I need advice for my weight.i need a proper diet plan.

Is green tea good for healthy weight loss?if it is good then please suggest me where I will get pure green tea?otherwise suggest me a good brand.

I m facing obesity since childhood last. I have tried everything to reduce my weight like yoga, zumba, group classes, gym, walk, diet nd what not. I don't have any medical problems like diabetes, BP or thyroid. I m suffering from PCOD though. For this also I have done a lot ayurveda, homeopathy, allopathic but nothing helped to get d desire result.