Diet Advice and Tips

My wife is 25 years old with body weight of 68 kgs. Her height is 5.4 inches. What should be her ideal weight . Suggest diet and life style modifications to help reduce excess fat.

How can i increase my height..?? Plzz suggest some exercise and medicines for the same. Also my digestive system is pretty weak.

I want to know medicine for get fat for a women of age 21, married. Please suggest............ Thanks in advance.

Hi.Iam trying to lose weight by going to gym.I have been attending gym for 1 and half month ,daily for approximately 2 hours and also following diet.But there is no change in my weight. What can be the possible reason? Please reply.Thank you.

I am suffering from pcod. Doctor asked me to loose weight, I tried to loose it with having healthy diet no junk food, exercise & gym also, but it doesn't effect much on my weight. My height is 5'10" & my weight is 93 ,I want to loose 20 kg weight. Can u guide me how to do it

Please I need a list of customized food that can make me reduce my weight drastically and steps to take that will make my slim

I am 21 female and my height is 5.7'. My weight is constantly decreasing from last year. Earlier it was 55kgs but now its 50 or I think below 50. I want to gain weight quickly. Please suggest me something . some pills or medicine.Thankyou

Hello .. I'm a plant-based diet follower and I have Vitamin D deficiency as 11.2 ng/ml .. a pharmacist of whom I know personally recommended a large dose of 200,000 IU weekly for a month in injection form but I'm afraid this large amount of potion will make my liver notice plus I have issues in the digestive system so tablet form won't be effective

I need consultation from doctor to have or not to have fat burners and if yes then what tests should i go through before taking it

I m 17 years old and my weight is 35 I gain weight then again it decreases I take proper diet Also how should I gain weight ??? Plz help