Diet Advice and Tips
Want to get weight
Dr. I want gain weight I m regularly going gym and do exercises in under trainer but i m getting to gain weight and m also take good diet also plz give some advice to gain my body aize
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Weight loss
I'm 80 kg now before delivery I was 54 kg kindly suggest me a medicine or any drink I'm 134cm height
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Cant lose love handle
1)Tried everything but cant get rid out of losing love handles
2)I consumed supplement naming Nitrotech power series and i did gain muscles but along with muscle i gained execive fat on my love handles
3)I tried everything but didn't lose those lovrle handles.
4)I was upset i quiet the gym and i loss my my all gained muscles.And now what left with me is my Love handles
5) kindly required help
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Swallon gum
I have a swallon gum I got my teeth cleanefvat clove they suggested me stolin for swallow gum is it good for treatment of gums
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Weight gain
I want to increase my weight. I have only 45 kg.
Please suggest me diet and medicine to increase my weight.
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Weight gain
I am eating about 6 meals a day for last two months
The diet includes :
1 dozen banana
1 litre milk
1/2 kg potatoes
Daliya in breakfast
Full dinner at night
About 10 Roti a day
Pulses, rice all included
Heavy workout
Height 178cm
Weight 57kg
I am not gaining considerable weight.
What should be my expectations?
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About weight loss
Actually I want to ask about green coffee but mistakenly asked about green tea.
Is green coffee good for healthy weight loss.If it is good then please suggest me a good brand of pure green coffee.
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Should I take ayurvedic treatment?
I weigh 80kgs and my height is 5'2" so ideally my weight should lie between 50kg-55kgs. I'm looking forward to begin with an ayurvedic treatment for obesity. Wherein, there'll be medicines, diet, and most importantly massages. Ayurvedic doctors say that it'll bring down my inches to a great extent in 40 treatments. Do you think I should go for it?
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Tummy Fat.
I have accumulated a fairly good amount of fat around my belly. Now I want to reduce this fat. But I cannot do exercise or walking because I have a fractured spinal cord. So kindly suggest some natural way to reduce this fat. I am ready to change my diet habits.
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Weight loss tips and diet
I'm 23 years old and weight is 78. I have started the gym but wanted to know what is the right diet to follow. And loosing weight is a little difficult for as my metabolism rate is a little low. Can there be any tablets to be taken to raise up the metabolism to burn fat quicker.?
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