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Under weight
Under weight height 165 CM weight 46 kg.need to grow weight quickly within 4 to 5 months, I don't eat properly I eat very less but I feel that's enough and I can't take it any more
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No problem, you can take small and frequent meals at regular intervals but you need to take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.