Diet Advice and Tips

I am 40yr old lady 80kg. Any amount of dieting or walking is not helping in wt loss. I only end up having low bp. 1. I have started taking proteinpowder along with dieting. Will this have any other side effects? 2. Will prolonged intake of calcium & iron tablets have any side effects?

What could be the reasons of high cholesterol level. How it can be reduced. Which oil is preferable for cooking. What should i avoid eating.

Can i use paurush jeewan capsules? It is a weight gain capsule Let me know

Sir, just tell me the easiest way to increase my fats... I am too weak and i just want to be fatty

I want to look slim, I don't have have for workout! Is there any tablets or medicines to lose weight? Please tell me what to do?

Hi, I am a 18 year old boy who is mostly weak. I used to weigh 56KG 3 years back and was 175cms in height. Now, I weigh 52KGs and have not had a cm of growth in height. I had consulted doctors many times, and they kept giving me medicines and supplements which were costly and proved to be useless. Can you please help me with this problem? Any suggestions for me?

Dear Sir after walking 1 hour continuously in trade mill with a speed 6km. per hour i feel very week and lazy ness whole day. pls. suggest something.

I'm 16 years old and I want to try using garcinia cambogia to lose weight because I don't have time to workout or eat healthy because of school and I'll be busy. I know it's bad for people under 18 but I can take a lower dosage or I can check up with my doctor every like month or 2 weeks to see if it's harming any of my internal organs. I just want an easy way to lose weight without exercising or dieting. I'm 5'6 165 pounds

Please tell me how to calculate my caloric needs and intake. And how to go in a net caloric benefit.

My Dr has prescribed topamac 50 stating this will help me to reduce the weight. Look at the details I feel it not safe. Please advise