Diet Advice and Tips

Am 18yo with 5ft9inches hieght and 54 kg weight i am skinny ineed fat and now am also started fatigued before i am so energetic after staying 1 year free with no work what can i do

I had suffered from typhoid today is 20th day now I am in recovery stage can I eat non veg now .plz suggest me

My brother has been losing weight (lost about 6-7kgs in 7-8months), appetite (down 20% roughly) and stamina over the last few months. Please advise.

What is benifits of protinex powder its really build the muscle please say your suggestion i confuse

I have low body temperature constantly for 2 months due to which i feel low all day. I am also high sugar level patient.

I give the protinex powder its best or not for body.. Its best for muscle build....or not please say your suggestion...i confuse

Hi... I'm 5"3 n weight 75 kg ... I go for walk almost everyday for 45 mins to 1 hr, I even check for thyroid twice but both came  negative. ... I drink lemon water every morning empty stomach and started drinking apple cider too, the only one thing I can see this as a problem is most of the time m working at home as a freelancer...Most of my work considered me to sit n work for long hours but I do take break in between n go for walk at 6 pm, I avoid rice at night but lunch consist of rice n sometime noodle soups, I eat fruits as well n lots of green veggies and thankfully I have good skin, I started gaining weight two years back before that I was   65kg, I want to know what I should do or Wat to take ...I don't want to join gym as I know I can't be regular... is there any medicine that can burn fats and increase metabolism. .Please help. Thanks

I am gaining weight . I have gained 20 kgs of weight in a perios of 1 and half year. I was taking medicine dinofirst and 6 gnrh iñjection. And now i am taking gynocare and phentaphyte p5 tablet

Any food that I take is troubling me... Gas forms daily by the end of the day... Do I need to consult any specialist?

Which milk is better for me buffalo or cow i really confuse please say the suggestion which is good for body