Diet Advice and Tips

default

Which food i take for more protein..

Which food i take for highest protein for muscle build Suggest the protein loading dry food.i actually confuse
76 Views hidden
default

Suggest the protein nuts for more protei

Which is best protein nuts for bodybuilding say the suggestion and best nuts for muscle making...which i purchase.
122 Views hidden
default

My weight is going down day by day

In past my health was okay but since fee years I am not able to put on weight and I am underweight. After having appendix surgery I am not able to gain my weight
162 Views hidden
default

Weight problem

"Working in night shift" it is very hard to control and reduce my weight . please suggest diet and also the diet course too.
31 Views hidden
default

I regularly gym 2to3 hours....

I regularly gym 2to3 hours but i confuse which milk is better for me Buffalo milk or cow milk please suggest...
68 Views hidden
default

I want to loose weight

Iam 30yrs and weight is 72.i want to be 65.swimming or badmitton which will help me lot to lose weight faster
23 Views hidden
default

Cobadex forte dosage

My doctor suggested me to take cobadex forte capsule in the morning. i forgot to ask before or after breakfast. please tell me before or after breakfast?
2358 Views hidden
default

For wait gain

My cousin is 26 year old n her weight only 33 kgs . please suggest me right doct for this kind of prblm.
34 Views hidden
default

Wieght Gainer Supplement

I am very under weight . I wish to take a weight gainer which is available from Sports shops. It is a calorie dense power with alot of Carbohydrates and Protein. It also has Folic Acid ( 200ug per serving. ) How much folic acid can I take daily? And am I allowed to take a maximum of 400ug of folic acid every day. Thanks.
37 Views hidden
default

Please give me the best diet plan

How can ,I louse weight by following diet plan.'...and give no an perfect plan to follow it... Please
54 Views hidden
false

SHOW MORE QUESTIONS