Diet Advice and Tips

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Belly fat reduction and acne skin

I have a belly fat how can it be reduced? And i have scars on face(acne) and ageing and pigmentation too help much appreciated!
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Dieting and Weight loss

Can't eat at morning and vomiting problem after meal.Weight is going less and less.Need a healthy diet.I need to fresh my mind but can't do that.Please give me some suggestions to get healthy and perfect physic.
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Underweight and skinny

Hey i am 21 years old and my weight is just 37 kg.i am veey skinny and underweight n my neckbones and chikbones displays,my hands and legs are very thin.please tell me what to do to get healthy
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Extremely underweight.

Hi. I'm 21 years old, 1.75m tall, and weigh 42kg. That's pretty much my whole problem. I have a serious issue sticking to a diet, and end up skipping meals. I don't like eating most things.
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Ketogenic diet

Hi can any one tell me about ketogenic diet and does anyone can assist me so that I can start the diet
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Want to gain weight

Please tell me ayurvedic medicines so i can gain my weight again please suggest any medicines and i dont do any kinda drugs.
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Weight loss

Do smoking makes you lose weight? If so, how could I avoid losing weight while smoking? I'm already underweight and I can't stop smoking, I've had a few people telling me that I'm losing more weight and I think it's from smoking because I don't do any type of exercise and I always eat fast food and unhealthy stuff.
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Problem in Weight loss

I am hypothyroid patient. I am not able to lose weight even though I am doing workout of 60 minutes on daily basis.
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Want to gain weight and anemic

I am now of 25 and not having proper weight it is just 42 and I am anemic too.plz advice me a kind of diet chart that would help me too put on some weight and reduce anaemia
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I can't gain with and I am too skinny

It all started back a few years ago when I hurt my leg I a sport and was uabile to do much I lost lots of wight with along with muscles expeshuly in the legs. I am now wight in only 85 pounds at the most I can now tell that if I don't do something now I will never be abile to have a normal body I am really skinny and have a high matabalizum is there any kind of medicine you could recommend me to help me gain whig th please help
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