Diet Advice and Tips

Apart from diet is there any medicine that can help. Diet will be taken care of as stated above but is there any medicine that can help?

When I have gone to the gym or do a work in the sun I feel very tired my face turns red And happen to me hypotension. These symptoms repeat everytime I tried to do a hard work and I notice it from 2 years and I lost weight in those 2 years I was 91kg and now 65kg without reason. I am 170 cm RBCs count 4million per liter Ca++ 4.2 I wasn't eat well for a year because of depression and emotional problem but now I eat well.

Recent work schedule's and recovery from Typhoid have made me loose a lot of weight. Even initially I try hard to gain much weight but the difference not always much. Need recommendation on best pills for weight gain. I weigh 69/70kg for a 30 year old. 80kg is my target. Pls recommend.

Hi, I have PCOD. My weight is 69 kgs and height is 5 feet 4 inches. I am looking for weight management diet and guidance.

Sir regularly I eat breakfast around at 9am,but after 3 to4 hours only I am feeling energy less and unable concentrate with this low energy, This is not the case with morning breakfast, but also even after 3to 4hours of lunch,dinner. I am thin person. Please help me. I will wait for your reply. Thank you.

Hi im 22 years old girl my height is 5 n my weight is 46 i have diabetes since i was 9 my weight is decreasing day by day i want to gain my weight as i do gyming also n taking mass gainer too but still my weight is not gaining pls help me to gain my weight

I always feel hungry, my appetite has increased & i could not found any reason for it. I am not dealing with depression

HI I want to know how safe is it this weight loss supplement called PhenQ I am taking Metformin and Clozapine for Diabetes and Schizophrenia and I want to know with this medical conditions is it safe to use this weight supplement?

What should my meal timings be when I wake up at 6:00 AM, go to office, then yoga class at 7:00 PM, and reach home only by 9:00 PM.

Weight loss, I'm 88 kgs now would like to reduce 15 kgs, and I'm doing night shifts and sleep only for 6 hrs. And would like to reduce fat and and strengthen muscles. Also having high BP and I think so anxiety