Diet Advice and Tips

21 my age i want to gain weight my height 5.10 and i eat everything but zero result so what can i do

Need proper diet gauidancr so that I don't starve myself. Proper diet regime is required

I am 26 years old, 5.4' and my weight is 50 kgs. Even though my weight is 50 kgs i still look skinny. I need to gain weight and look healthy. Can you please help. Thank you in advance.

Sir, I am 17 years old and my weight is too less and I used to do a lot of workout throughout the day sir please tell me how to gain more weight and make a good body

Sir/madam I am srisailam from hayath nagar My weight is 49 and hight is 5.9 please tell me How to gain a weight present iam student My age is 22 thank you sir

I want to reduce tummy give me suggestions how reduce the fat in a quick manner may be in month what type of foods i need to consume

I'm 15, 5'4 and weigh around 120 pounds. I'm skinny fat so i have a big stomach but everything else is ok. Whenever I eat my belly expands to 3 or 4 times its normal size, even when I eat a little. Is that normal? Also, I've been eating 500 calories a day to lose weight/belly fat. Is that ok? Or should I wait to start dieting until I'm 18 and just eat whenever?

I am 17 yrs boy and my height is just 5 feet. Will my height increase. If yes how?

I don't have any kind of disease doctor...my height is 5 inches...and my diet is not enough

Res/Sir, My Height is 6.1" but my weight is only 65-66 kg. So I want to gain my weight at least 10-15 kg. Please tell me a diet chart for me.For your inforamation I'm pure vegetarian.So Please tell me a vegeterian diet chart. Thank You