Diet Advice and Tips

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Weight gain problem

I m 5.3 Nd 70kg Weight.my periods are irregular (once after 3 month).I have fatty tummy and fatty arms n big chest.how I loose my weight.i have take multivitamins,vit D,cap Primrose and fish oil Cap daily.i don't eat junk food.
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Want to reduce weight

I have to reduce my weight. I tried personal training and dieting but it isn't helping I m currently 60 and I want to reduce 5 kg more, my personal trainer tells that weight isn't going below 60 because of bone weight and more water content in the body.. Kindly suggest what next action I should take towards it.
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My wrist bones are very thin

I get tired very easily... My stomach gets full very soon.... M very skinny m just 35 kg and my age is 21.... My body always aches... And m not able to do much work coz of dat...
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Weight loss

No sir but I always trying to lose my weight I don't drink water too much only 4 _5 glass a day
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Weight gain

I have gain my weight 73 kg I have a 2 /3 yrs old boy by surgery I want to lose weight
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Weight gain problem

I am 5.1 n have 55 kg weight... I have a tummy and fatty arms n big chest... I play lawn tennis everyday and don't eat much of junk food. I look very fat n want to get slim what should I do?
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Under weight..

I am 21 years old. And my weight is not gaining.. Iam now slim (under weight)...is this due to my. Food diet or any other reasons. My height 176,weight: 52
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Thyriod problem

Hi doctor i have thyriod iam taking 75mg of thyriod tablet iam fat n also I am having joint pains laziness pls suggest some tips for me
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Homeopathic medication for weight loss

Hi. I am looking to lose weight and curb my sweet tooth. Can you recommend me a homeopathy medicine for the same.
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Skin problem

I have skin problem like eczema, acne, pigmentation.. i have tried many treatment bt didn't beneficial.....so i want glutathione treatment...how many injection taking good for me......and glutathione treatment is permanently....
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