Diet Advice and Tips

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Very weak and weight loss

Not able to gain more then 48kg.Age is 29yrs.two chappati in dinner and breakfast and heavy meal in lunch. Self cooking.
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Paleo diet

Hi doctor, I have been in paleo diet for past 4 days, feeling very giddiness. Any tips to overcome this. Attached the diet plan. Thank you
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Want to lose weight

Hi I want to lose weight but have pcod please suggest me a corrective diet plan m 68 kgs want to lose weight
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Problem with Weight gaining

Not gaining weight also got full stomach with least food sometimes i feel like hungry and sometimes its like i m full stomach
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More Weighting

I am 16 years old but I weight 95kg give me a diet please i am living in India our main food is rice and give or rice and meat should I avoid it please give me a brief diet for breakfast ,lunch and dinner here easily available fruit is bananas
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Increased weight

Delivered girl Baby in the month of January. After delivery myself increased 5kgs weight. How to reduce the weight.
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Weak body structure.

I am loosing my weight day by day also have many acnes on my face since 2 months. I need to know my daily diet
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Weight gain

I have pco and i have gained weight.so can you suggest if going for weight loss pill is better so as to control my weight or not.
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Over eating

I just watched my over weight friend eat 2 boxes of hamburger helper with the hamburger meat and a full bag of tex mex cheese 320grams. Can you explain the dangers of this so I can help him get healthier.
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Leucorrhoea

I have this problem when I was 15. This is normal..no itching, no pain. But i am underweight.
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