Diet Advice and Tips

My weight is low only 46 kg and my age is 19 plus. I want to gain weight fast. I am under weight

I want to lose weight but it's not working out. Please note that I did lose weight before (10kg)

I am 30 years old having 3 year old baby. I have gained sudden weight in last 3 - 4 months. and the major gain is around the breast, stomach and thighs. I am weighing now 73 Kgs at 5 feet 8 inches. Also, sometimes my stomach feels bloated too. Can you please help me out in this as to which Doctor I need to visit.

Hello, i am 34 years old and have 3 kids. I started one month ago to change my eating habits and workout and i lost 4 kgs. Now i weight 116 kg. Since i started i have spottings after each workout, so every two days. I take birth pill control so never have periods. What is happening ? Can sports lead to spotting? Thank you

Is a height of 158cm and weight 42kg unhealthy for 14 yr old female? I have a BMI of 16.8 which is apparently underweight. Should I gain weight or am I okay?

I'm a 14 year old female. I've missed my period 2-3 months in a row, and have become concerned. I have also recently lost around 6kg in a month or two... Not sure if this is related, but I was under stress from a big examination recently as well, and have been told before that my excessive hair loss has been linked from stress. Is there perhaps a problem, if so what should I do?

Hi,I am a resident of Koperkhairne. I wanted to ask from past few months. I have a bloated stomach. I am a person who eats his meals on time & avoids junk food. I do not have a habbit of drinking & smoking. The only problem i face is lack of sleep. I sleep fairly about 4 hrs a day. Daily my stomach is inflated & is very tight (hard as rock). Sometimes i go to the washroom onces a day & some times not onces in a day.. please advise is there any problem.

Under weight and loss of appetite.

After normal delivery my weight increased i need to reduce 12 kg and my body need to be shape. My baby s 1 yr now please help diet chart or yoga pls hlppppp....

I am 27 years old female my weight is 82 what i have to do for weight loss i want diet plan