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I am 54 weight 28 age and 5.2 height. I have minimal physical exercise. Should i take protien shake? Or will it inc in weigh?
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Hello dear, how are you? No dear, i dont support any supplements or medicines.  There are numerous of options available in our vegan as well as nonvegan diets. Please share your contact details or visit www.dietitianshreya.com or follow dietitian shreya on facebook.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.