Diet Advice and Tips

Hey i am 21 years old and my weight is just 37 kg.i am veey skinny and underweight n my neckbones and chikbones displays,my hands and legs are very thin.please tell me what to do to get healthy

Hi. I'm 21 years old, 1.75m tall, and weigh 42kg. That's pretty much my whole problem. I have a serious issue sticking to a diet, and end up skipping meals. I don't like eating most things.

Hi can any one tell me about ketogenic diet and does anyone can assist me so that I can start the diet

Please tell me ayurvedic medicines so i can gain my weight again please suggest any medicines and i dont do any kinda drugs.

Do smoking makes you lose weight? If so, how could I avoid losing weight while smoking? I'm already underweight and I can't stop smoking, I've had a few people telling me that I'm losing more weight and I think it's from smoking because I don't do any type of exercise and I always eat fast food and unhealthy stuff.

I am hypothyroid patient. I am not able to lose weight even though I am doing workout of 60 minutes on daily basis.

I am now of 25 and not having proper weight it is just 42 and I am anemic too.plz advice me a kind of diet chart that would help me too put on some weight and reduce anaemia

It all started back a few years ago when I hurt my leg I a sport and was uabile to do much I lost lots of wight with along with muscles expeshuly in the legs. I am now wight in only 85 pounds at the most I can now tell that if I don't do something now I will never be abile to have a normal body I am really skinny and have a high matabalizum is there any kind of medicine you could recommend me to help me gain whig th please help

Hi m.28 years old and i want to increase my height by 2 inches is it possible if i take hgh tablets so that i can increase my height.

Hi, From last few months my weight is becoming increasing. I am almost @ 81kg now. How I can reduce my weight without doing exercises?