Diet Advice and Tips

I'm a male 27 years old...for past 2 years I'm having lower chest fat and now it's looking like male boobs

When i swallow any food or drink water,i feels like burning in oesophagus and stomach. Normally i am able to eat food properly and i am feeling lazyness also.

We had some blood test for vitamins and found that b12 & d is very low in body.i have attached reports for reference if needed. Vitamin b12 is low but vitamin d is below minimum requirement as per report. Doctor gave us some tablets & injection & told us to eat meat, eggs, fish but we prefer vegetarian diet. What should be veg diet to get this vitamins to normal.

I started gaining weight from 10th std. I reduced but again gained weight. Getting strectvmarks

I have been having very low appetite, and low BP . I got checked myself for this. The doctor said it is all because of the decrease in the amount of haemoglobin in my body. I am not able to tolerate cold water or cold eatables . Yesterday , I was also having difficulty in breathing.

Hello Dr, My ht. Is 5.6, wt. 69, breast size 38D....my breast is sagging....can i get tightened breast without increasing the size or reducing the size without any surgery?

I am 41 year old female suffering from hypothyroidism since 10 years. I take 100 mcg thyronorm daily.i find it difficult to loose weight.even after exercising .my recent Tsh is 3.75. What shd I do ?

My weight is 94 . Fat are incress day by day. Please suggest best diet or treatment. Body weight are total fat.

I am tryimg my level best to lose weight ... but unable to do Plz guide me

I have compensated liver disease and my weight is not increasing. Do suggest me something to increase my weight