28734 Commonly Asked Questions For Diet Advice And Tips

Want to lose weight

Hi I want to lose weight but have pcod please suggest me a corrective diet plan m 68 kgs want to lose weight

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Problem with Weight gaining

Not gaining weight also got full stomach with least food sometimes i feel like hungry and sometimes its like i m full stomach

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I am 16 years old but I weight 95kg give me a diet please i am living in India our main food is rice and give or rice and meat should I avoid it please give me a brief diet for breakfast ,lunch and dinner here easily available fruit is bananas

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Increased weight

Delivered girl Baby in the month of January. After delivery myself increased 5kgs weight. How to reduce the weight.

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Weak body structure.

I am loosing my weight day by day also have many acnes on my face since 2 months. I need to know my daily diet

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Weight gain

I have pco and i have gained weight.so can you suggest if going for weight loss pill is better so as to control my weight or not.

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Over eating

I just watched my over weight friend eat 2 boxes of hamburger helper with the hamburger meat and a full bag of tex mex cheese 320grams. Can you explain the dangers of this so I can help him get healthier.

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Leucorrhoea

I have this problem when I was 15. This is normal..no itching, no pain. But i am underweight.

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Weight gain problem

I m 5.3 Nd 70kg Weight.my periods are irregular (once after 3 month).I have fatty tummy and fatty arms n big chest.how I loose my weight.i have take multivitamins,vit D,cap Primrose and fish oil Cap daily.i don't eat junk food.

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Want to reduce weight

I have to reduce my weight. I tried personal training and dieting but it isn't helping I m currently 60 and I want to reduce 5 kg more, my personal trainer tells that weight isn't going below 60 because of bone weight and more water content in the body.. Kindly suggest what next action I should take towards it.

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Diet Advice and Tips