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Weight gain supplement
I am 23 yrs ,5.5 inch, 47 Kgs ..I want to gain weight,so what medicine or supplement should I take?...I want to become fat
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Hello
I would like to suggest go for high protein diet
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Include good biological proteins likes lentils pulses milk n milk products fishes etc
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Consult directly for bettyer and faster results as m from delhi delhi
U may consult online too
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Take nutritionally dense foods such as sweets/desserts.Do atleast 30 mins of any form of exercise. This will help you to have a fit body .Once you have started any regular workouts only then should you start any kind of supplements.
Consult directly to know more in detail.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.