Bone & Muscle problems

Sir I am 31 year old male. 3 years back while exercising I strained my lower back slightly. X ray report showed slight narrow space between L3 and L4 disc. Although the injury is minor, sometimes if I exert myself or after prolonged sitting my pain is there. One orthopedic doctor saw x ray and he suggested lumbar spondylosis Can you please lemme know if there is treatment

I have pain in my hind foot. It is not due to any recent twist or muscle pain. I feel it's in my heel bone. The pain is from past 1 week. I feel uncomfortable while walking. I have not jumped not even played anything. It's like I walk up one day nd felt the pain. Please suggest

Hi, My father fall down from motor vechile and right leg got fracture 4 years back, twice operated but still not completely heal, recently met with doctor after ct scan also still doctor have  bit doubt whether completely heal or not.. doctor given me two options 1. If it's heal he will remove plates inside leg 2. If not heal he might go with another operation like bone grafting ..( second time operation also done with bone grafting ) And setting up with rods/plates. My concern here is my father age is 65 already done twice leg operated first time done with normal way ..second time bone grafting ..now days he was feeling so much pain..could you please suggest which is the best option And good hospital in Bangalore for fracture fix operation Ct scean report: Fracture non union distal shaft of tibia with intramedullary nail fixation Disuse osteponic changes

It's been 2 year I fell of from bike and leter after 2 days started feeling pain in my shoulder.. So I went to doctor and he told me apply ointment and hot water on shoulder.. I did it and got relief but after few days when I raised hand it felt like something out of my shoulder and it pop up back.. Then pain started... So i applied hot water compress and ointment.it happened few more times within 2 months approx.. It got cured never happened again but now after more than 2 years I felt same like shoulder pop out and gone back to itself... Now from 2-3 days I'm feeling pain in shoulder.. Is it shoulder dislocation?? Please confirm me??

I have low backache since last 15 days. I have completed 10days of treatment prescribed by orthopedic still pain not relived completely. Last month I completed vit d course of six weeks as it was mild deficiencies. Can anyone please suggest what I supposed to do now. Is x ray needed... or I should wait for pain relives.

My wife's right feet is swelling slightly for past 10 days and there is a little pain while walking. So what to do?

My son has 2.5 yrs he has flat leg i am sending a pic of his leg pls tell me that pic shows some issue

I have L5 S1 disc herniation. Mild pain in left leg which sometimes shifts to right leg also. After a week of physiotherapy I feel a bit relief. Since I am a student, I have more of sitting work and am not able to sit for more than an hour. Should I go for microdiscetomy or continue with physiotherapy?

As I am HLA B27 Antigen positive, should I take covid vaccine or not.This main concern I have, please reply

I am regular badminton player. I am having pain in my upper arm near triceps after playing for 1 hour  for 3-4 days . If i take rest i wont be having pain.. then if i restart playing the pain again starts 3 days