Bone & Muscle problems

I have been suffering from a sharp pain under the heel of my left foot. It's not exactly at the center of the heel, rather towards the outside left of the foot. There's also a pain right under the base of the middle toe. Whenever I stand or walk it feels as if something hard is poking at these points. It is very difficult to walk. The pain is even more when I wake up in the morning. It has started about a week ago. Initially the pain used to get reduced through the day being most painful when waking up in the morning. But over the last two days the pain has been staying throughout the day. Today I am even feeling a similar pain developing on my right foot. Kindly help.

Hi I regular getting lower back pain and shoulder joint and hand joint and pain from back to lower right leg .not able to carry weight as it creates pain in my body. pain is maximum when ate food and stomach is full .every morning its right leg shivered .pain got reduced when i freshed up in morning.please s uggest.

Hi. I got a few stitches above my eyebrow two days ago. It has been covered with bandage ever since. Should I keep it open or covered? Shall I change the dressing periodically? I am on complete bed rest at home for next week too till the stitches come off.

Doctor what had happened few months back in jan was that i had suffered an ankle injury and it became fine but recently i go jogging it hurts still at the same place v much what should i do

I am a 29 year software professional. I used to go for a walk daily 30 minutes in the morning and 30 minutes in the evening after dinner. Usually, I avoid junk and follow a healthy diet. But, still my belly, thighs and hips don't cut off the fat. Please suggest what I can do to reduce them fast.

I want to loose weight, cure my hairfall and feel I have mild depression.. I have worked on different work shifts and also stay away from family for work purpose. Uneven diet and minimal to zero workout.. I want to get back in shape physically and mentally

I'm 53 kg and my height is 5.0 feet. I want to loose 10 kg so that I am the lowest end of normal BMI and can eat whatever I want without worrying about being overweight

I have pain on the back of my neck,my left shoulder which goes down till my hand..is it a symptom of spondylitis.. Pls suggest

I have developed a dry skin bundle on my elbow for past month. It's growing & does not hurt but feels very irritating. This is the first time such a growth has happened. Please suggest.

Exray reports says have slip disk I have even started yoga and other slip disk exercises recommended by my Dr. But even that isn't working now I have even started sleeping on floor Still the pain has not gone And this sudden makes stays for hours and don't even let me do any work I can't even move or sleep properly while suffering from this pain Please suggest me what can I do rather than operation