Bone & Muscle problems
Uncomfortable Woke Up
I felt tired and stiffness in body after daily Woke up what is the reason behind .I had pain also in back and neck started D-3 must for Calcium consumption in body. Please suggest and help in consultation.
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Pain in ribs
Pain beneath the right breast probably in the ribs...im not able to turn right side during sleep. Pain at one point only and when i lie on bed it increases.
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Twisting of toe
It happened to times. i was sitting and suddenly my toe started twisting and with pain . it was not in my contrl . i have to bring them to original position with my hand. and second time my hand fingers also twisted and a little pain. what should i do
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Leg problem
I Have Severe Leg Pain. It Seems Ligament Problem, I Am Using Ayurvedic Oil For Massage And Giving Hot Water. Kindly Give The Suggesstion What To Do For Further Treatment. In Future It Will Not Effect My Pain After The Age Of 50yrs.
Kindly help me out.
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Lower back pain stiffness
I woke up with lower back pain and stiffness 3 days ago. No injury or heavy wt was picked. Lower back movement is now painful especially forward bending. Have been taking painkiller and muscle relaxant. Its slightly better but hasn't healed. What to do?
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Heel pains
I have pain in both the heel. Please suggest me the medication to follow. It's been since last two months
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Shoulder Pain
Hi
I have pain in my right shoulder and it's been 4year almost that I have this pain....it pains through out the day and whenever I rotate my hand my should makes a weird sound.....it feels like my shoulder can dislocate anytime..... Can u pl suggest what this can be?
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Foot skin issue
Last 6 months foot and hand skin issue and skin cracks and becoming black. There is no one in my mothers family had this issue. some people says insect bite , some one says psoriasis, i hope there is lot of experience doctors will pitch in and advise me correctly what is the issue? what kind of treatment required? etc
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Vitamin deficiency
I have sharp pains all over body like muscle and bone pain. I consulted orthopaedic and he advised me to take D3 test and the value is 16.4ng/ml and it is insufficient as per reference values. Would you please advise me some medication or treatment regarding this. It would very helpful as I'm out of station to consult doctor
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Want to take protein
See, I'm doing gym for the past 5 years and I can surely tell u that without taking protein supplements u can't get that muscle size and shape as you desire of. So my question is which protein shake after work out is best for increasing body size and for shape as well with minimum size effects.
Plz tell me the name. Thanks
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