Bone & Muscle problems

I had pain in my elbow since a month so i visited a doctor who said that there is a muscle tear and i can be healed in 2 ways either by a steroid or plaster and because of my work i can't take plaster so for 2nd opinion i visited another Dr. and he suggested a steroid or physiotherapy... so what should i do ? Are steroids safe ? I have attached the steroid's name...

When i walk or run my legs gets tired alot i feel there is no stamina in my legs nd body nd sometimes my knees also pains

I m having lower back pain on my left side since 1 year.i had a c-section delivery 3 years back,but after that it was not like that.I think it is different.plz suggest?

Lower back pain on left side just above waist.its pain when i stand up or bend but the pain isnt continuous sometimes it doesnt pain

What are best ways to treat/manage/prevent trigger points in lower back (QL muscle) and calves both in short term and long term? If trigger points are active what measures should be taken for immediate relief? Does Ift treatment help in trigger point release and cure?

Hello doctor ,my mom getting wrist pain on left hand since few months. Can you suggest to what should I do.

Pain in ribcage randomly distributed to entire ribcage. No constant pain in one side. More pain back ribcage towards spinecord joints. Little bit pain in both knee. Heavy pain in early morning after sitting long time. Having uric acid level test 6.4mg.

Hello, I am suffering from pain in my left hand from back of left shoulder till hand since month. Initially I was having severe pain, so taken injection from Orthopedic Dr and taken physiotherapy(heat and IFT) for 1 week. Physiotherapist doctor said I am suffering from muscle spasm. However orthopedic doctor said I have Fibromygenia. I am now doing exercises daily. But still my left hand pain persists and increases in day time. Kindly advise.

What are best ways to treat/manage/prevent trigger points in lower back (QL muscle) and calves both in short term and long term? If trigger points are active what measures should be taken for immediate relief? Does Ift treatment help in trigger point release and cure?

Last month i had chicken pox, after that i am suffering from weakness of upper limbs and lower limbs.