Lower back pain
Whenever I wake up from sleep I have stiff back, even a slight movement gives pain. I feel like cramped on the side of back, I can feel the pain in the spinal cord. Many a times I can feel the pain in the stomach also. After an hour or two the pain decreases but the morning are quite painful.
Doctor Answers (1) on Lower back pain
Hello Dear, The pain that you are experiencing is majorly due to stiffness of the muscles. You need to perform some stretching exercises once a day. Along with it also take a multivitamin like Tablet Bi to Zed forte once a day for a month. Let me know how you feel after a month.
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