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Spine related
Back ache extending up to toes of both legs for entire day and also pain in left knee and sometimes numbness in the leg
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Lumbar spine X-Ray must and tk physiotherapy treatment best option for u
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Hello sir...it may be due to degenerative disease of spine considering your age,other possible causes may be metaplastic prostatic cancer,herniated disc etc....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon for clinical examination and investigations like x ray, MRI they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.