Bone & Muscle problems

Stability ball is good for disc budlge exercise ?? Can i buy so that it help me in reducing my disc buldge

I am 45 years old. from 3 weeks i have pain in my knee. While walking i can hear sound. Is this arthritis ? if so is there any solution.

Pain in foot sole one month. Tenderness  on touch . Increases while walking . ........................

I have surgery done 3 months back I cannot walk plz suggest me i have pain at knee plz plz suggest any

Hello. I had a knee sprain back in October 2016 while dancing contemporary( took one month break from it) .After consultation and medication( X-Ray showed nothing, so doctor confirmed that its a sprain), the pain subsided but some stiffness remained ,as in while bending in the knee completely , so that it touches the thigh, some pain was still there and then my physiotherapist told me that the muscles in my right thigh have become stiff and gave certain exercises to do. Till now, my knee got sprained 3 more times in the same place and it pains like it did initially but reduces after half an hr. Now the problem is, while bending my knee I feel the pain beside my right knee cap and exactly below my knee cap ,everyday since the injury. Also, while walking continuously for 10 min, a certain area beside my right knee becomes stiff and painful and it releases itself after sometime and I feel like some knot or tension got released and then its okay for the next 3-4 min. So this stiffening t

I have big problem of dislocation of shoulder. Surgery is option for this or not.And for this problem surgery will succeed or not

Hello I am 20 years old and from november 2016 constantly suffering from slip disk of L5 and S1 and I have also consultated one orthopedics doctor but still condition doesn't improve . Getting cramp in left and right legs and unable to bend down after wakeup and not able to walk properly downhill. Please help

1 year back affected by the disc slip problem, now i am again struggling with pain in lower back. Struggling with problem.

My MRI Report : minimal right knee joint effusion Partial tear of PCL Ligamentous sprain/ low grade partial teal of ACL Grade 2 meniscal singal ( intrasubstance meniscal tear/ meniscal degenerate) in posterior horn of medial meniscus. Symptoms : Sir I have no any pain but my leg slightly move up forward backward from it's position. Like as loose So , sir what I do? How recover it. Pls sir give me solution. Thank you How make straight

I often feel so much of pain in my left knee when I walk for more that 15-20 mins or run for around 300-400 mtrs. My knee was operated in the year 2015 for ACL repairing. Kindly suggest what is the remedy to this.