Bone & Muscle problems

Hello I am 20 years old and from november 2016 constantly suffering from slip disk of L5 and S1 and I have also consultated one orthopedics doctor but still condition doesn't improve . Getting cramp in left and right legs and unable to bend down after wakeup and not able to walk properly downhill. Please help

1 year back affected by the disc slip problem, now i am again struggling with pain in lower back. Struggling with problem.

My MRI Report : minimal right knee joint effusion Partial tear of PCL Ligamentous sprain/ low grade partial teal of ACL Grade 2 meniscal singal ( intrasubstance meniscal tear/ meniscal degenerate) in posterior horn of medial meniscus. Symptoms : Sir I have no any pain but my leg slightly move up forward backward from it's position. Like as loose So , sir what I do? How recover it. Pls sir give me solution. Thank you How make straight

I often feel so much of pain in my left knee when I walk for more that 15-20 mins or run for around 300-400 mtrs. My knee was operated in the year 2015 for ACL repairing. Kindly suggest what is the remedy to this.

I've been having knee problems all my life One day it will stop hurting and the next it will hurt again very badly to the point I can't become comfortable

I will narrate the entire story so you might have a better understanding I had purchased Bullet 350 UCE a couple of months back. I am getting some back-ache since then. The pain is in the upper part of back when i ride for like more than 40km at a time To be exact, the pain is on left side of the back - where the neck ends and shoulders start I think the cause for this pain is the handle bar of the bullet. I think my hands are getting too much stretched for holding the handle bars.I am 5'7" tall and am overweight(im working on reducing the weight) I have already got the stock handle bars lowered to certain extent for comfort, but I think that is not enough. Please do advice

Hi , I got a sprain in ankle  4weeka back. I took a xray there is not bone damage but its still not healed fully .There is a little swelling in the joint area .What should i do?

Friday morning, I had been to gym and while working out for my shoulders, suddenly my lower neck portion experienced a kind of pain and my gym instructor told its an air lock and taught me few exercises. But later on it became to much. Now I can't bend down my neck even an inch. And it hurts at the lower part of the neck on and around the spinal cord when I bend the neck.

How to take uprise d3 60k before meal in empty stomach should i take it with water or milk?? How long should i take?? Once in a week is proper solution or should i take uprise d3 1k in daily basis??

I want to know that why knock knee is curable with some exercises but carrying angle of elbow can't be decreased naturally?