Bone & Muscle problems

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Body pains

I am getting body pains mostly in the muscles. please suggest the solutions. I have undergone the blood test and doctor said I have vitamin D deficiency and B12
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Right Knee Reveal minimal joint effusion

After doing little work my knee gets stiff and starts paining really bad . It's happening to me from around one and half year. MRI ( 8 months old) shows minimal knee effusion . I'm doing strengthening exercises and taking care of knee but still if i do some work my knee hurts . There is no swelling whatsoever and i never had swelling. My question is: 1- if it is MINIMAL knee effusion then why it is causing so much pain? 2- Is it permanent ? 3- Is there any permanent treatment for this ? 4- I'm so frustrated that I'm even ready to go for an operation ! Will operation cure it completely ? Please tell me what to do now, All the doctors suggesting rest and exercises and I'm doing it for one year now . I Want to know what next!
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Heavy Neck Pain

Heavy Neck pain if I down my neck for 10-15 min the neck main starts if I apply any pain relief spray also the neck pain will be reduced for few hours later again starts while studying by making Neck down due to this neck pain sometimes the headache also comes can I make a solution for it whom to consult.
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Back spams and neck pain

My collegue is experiencing back spasms and neck since the past week. She is not able to bend forward and experiences pain every few hours or so. She is taking pain killers for the moment and one of the physiotherapist suggested sessions to heal such spasm and pain.
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About leg and back pain

Left side From thigh to foot chronic pain since 5 months.. Previously undergone homeopathy medications..5 months ago met with an road accident... Left flank pain Only at nights
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Want relief fromFlat foot

How to permanently cure flat foot problem.i have this problem more then 10 years.i am getting relief with use of arch support .but now it pain even after support.
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Peerlessis prblm

My father facing trouble with left side peerlessis and still there left hand not moving and they facing this trouble in nov 2015 and there hand was too much paining when we try to move there hand
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Pain in lower back

I am having lower back pain since last 2 months. It has increased since the last 1 week. I am having difficulty in sitting The lower back area is a bit swollen
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Lower Back Pain

Hi Doctor, I'm experiencing a lower back pain (right side) from past one month. when I travel, the pain increases. During walking and bending, I don't feel the pain but only during travelling and while sitting I feel the discomfortness. Could you please let me know what could be the reason? what are the measures to over come this? I'm planning to meet you today Thanks a lot, Shashi
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Incision and drainage of puss from toe.

BEFORE 1.5 MONTHS I HAD AN INCISION ON MY HIND TOE DUE TO ACCUMULATION OF PUSS. IN HOW MANY DAYS IT WILL COMPLETLY HEAL.SINCE I M A SPORTS PLAYER AFTER HOW MANY DAYS I CAN START PLAYING CRICKET.
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