Bone & Muscle problems

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Pain in the heel

I've been experiencing a mild pain in my heels for the last few weeks which has recently gone beyond being uncomfortable. This started after a week long trip to the US where I ended up walking a lot more than usual. Despite a fair amount of rest this hasn't subsided since then. It wasn't as bad when I wore well cushioned shoes, but even that isn't helping now.
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Swelling and pain in Index finger

I injured myself while playing Cricket last Saturday. I hurt my right hand index finger on the joint which is just below the nail. While the swelling has subsided a little, the pain still continues. I have been applying an ice-pack 2-3 times everyday.
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Vitamin d total,d2,d3 def

Plz see attached medical report,what supplement or tablet should i use?? Plz help as have to decide which medicine & food is best for reducing the deficiency
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I want to build up muscles

Now I am about 18 I want to build up my muscles but I have question that building up my muscles can stunt my height now I am about 5.57 feets I want to 5.7 or 5.8 please tell me how can I get both muscles and height . Can I go to gym for weight lifting
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Fracture in toe

Fracture in right toe in three fingers.. More than 1 month lapsed yet swollen that's why plaster can't be done..pain is there...Please suggest
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Cartilage damage and extrusion in minisc

I have a miniscus extrusion in my right knee and ... small area of full thickness loss in my cartilage... that is 9.00 x 7.00 mm ..., i am 25 years old... will i able to walk properly till my 40s ? If i go through a surgery right now ... plz give me answer doctor
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Knee Injury

I'm a 22 year old female and I'm suffering from knee pain. I injured my right knee February 10, 2017 and I went to the hospital and was put in a knee immobilizer and crutches till February 13 when I was scheduled to see an Orthapedic who told me to keep the immobilizer on a few days more. I work in a kitchen as a cook and my work involves me walking, standing, kneeling, bending, lifting etc. I was given a note of modified work / being off work 2-6 weeks till my injury fully heals and I would be examined again April 3, 2017. However my knee has been giving out sometimes if I'm walking or even just standing. I noticed my knee cap moved around a lot. Compared to my left knee the right knee where the injury occurred it moves a lot. I know your knee cap is supposed to move a bit but mine moves a little too much... it's frustrating me that I'm living in fear of possible hurting my knee again and not knowing what's wrong. I had an X-Ray done February 10th but my knee was very swollen they di
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Pain near ankle bone

I have met with an accident 6 months ago. My right leg ankle had been broken and as suggested by doctor I wored cement bandage for 6 weeks but still am getting pain at that place. Is it a serious issue?? Will I have a pain lifelong??
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Knee Acl surgery

I have acl surgery on 2nd March night,now what is better options for me for healing it faster.. what kind of phisyo or medicine will stronger my acl.. i m sports person so suggest me when i back to feild..
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Pain & swelling in spine

Hi, There is a constant pain and swelling in the lowest part of the backbone , can't even sit. Kindly suggest some cure
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