Bone & Muscle problems

I am working in IT, doing work from home for 8 months now. Sitting posture is either sitting on cot and keeping laptop on same cot, or laying on my back and keeping laptop on my stomach. For the last few weeks I am getting severe pain in my back, ankle and knee. I have tried ointments like omnigel but its not getting reduced. Could someone please help me with the reason and how to cure this.

I feel strange pain in the morning when i wake up for few minutes mainly in making the first movement of body . Pain in fingers and palm, and feet and calf upon waking up which just last for few minutes and is normal then . Its been month i see this everyday

I have spondylosis got to know 6 months back, but since then I have chest pin prick and shooting pain. And because of the cold climate my lower back also pains a lot. So do I have spondylosis or spondylitis. And why I get prick pain in my chest.?

Shoulder pain since few days . Chest pain also since few days . Please provide me treatment of this problem .

Hi, my mom has back ache since 2 months. It increases when she works a lot. I just wonder if it could be because of spine tuberculosis. But she got her x ray done, it was fine. Is spine tuberculosis detected in x ray?

I face problem in my right hand wrist joint, whenever I lift something heavy it pains whereas left wrist doesn't. Please tell me some exercise to strengthen my right wrist joint pain. I also ride bike for 100 to 150 km daily ,

Hi, from few days I am getting problem in my lower back side and it continued to hip joint. Not able sit straight. Possibly kindly suggest for this problem

I used to get shock in my left upper back once a week or twice... It is gradually increasing and I am having regular pain at left upper back pain which is also covering my left arm. This started happening since 2 months now. Could you advise if it is kind of serious illness or just a muscle pain??

Hey Yesterday I did x-ray of my neck and cervical spondylosis seen.. I visit orthopedic dr he gives medicine and said do mri of neck... Is any problem...??? Plz help me... From taking medicine I have less pain...

Spinal cord bottom joint pain continuous fever. Kindly please guide me to rectify my problem can't able to bend front side back side. Can't able to sit heavy backpain