I face problem in my right hand wrist joint, whenever I lift something heavy it pains whereas left wrist doesn't. Please tell me some exercise to strengthen my right wrist joint pain. I also ride bike for 100 to 150 km daily ,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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