56762 Commonly Asked Questions For Bone & Muscle Problems

To squad with legs folded

Whenever I sit with folded legs it start paining in right leg and ankle As I am doing WFH now a days and this problem started during lockdown.

104 Views hidden

Knee consultation

Treatment for knee pain of old age person . old age person generally having or faces knee pain problem please give me consultation.

29 Views hidden

Neck injured during water sports.

Neck injured during water sports and I have a chest back pain but I don't have any swelling. I able to move my neck right and left but I have a pain on up and down movement.I have a pain on the top of back bone while getting up and down from the bed.

62 Views hidden

A lump near knee with light pain

My mother is having slight difficulty on the left side of knee bone with a swell and light pain for couple of weeks

109 Views hidden

Coccyx pain

I have this coccyx area pain every month...after every 30 days there is tenderness in that area and i could feel the sweling of bone..no injury and no pus kind of thing..

75 Views hidden

Ankle disorder

Facing ankle disorder issues, need help searching best doctor in pune, there is bone increment happened due to which not comfortable with Indian toilet

35 Views hidden

Early Morning Back Pain

Hi , From Last 2 months I have noticed i have acute backpain in between Sleeping and When i wakeup in the morning usually i take 9 hour sleep daily and Also Changed My Mattress Two Times the pain is near my above buttock in the center and pain go aways just in 5 min after waking up

113 Views hidden

Chronic back and leg pain for 5 years

Suffering from chronic back and sometimes leg pain for 5 years. MRI mentioned diffused disc bulge at L5-S1. Is it safe to single knee to chest exercise with such condition? Will small flexion in the lumbar region due to this stretch not increase further bulge? Standing hurts significantly in the lower back.

79 Views hidden

Disc bulge

I have disc bulge in l3-l4 from last 2 months ... I m taking some medicines... too much stiffness in affected area ... I have not acute pain ... its chronic pain now ... leg pain is also increasing ... I m doing cobra pose exercise from last one month ... can I continue this exercise ???