Bone & Muscle problems

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Sprain in mtp joint

Doctor recommended me fiber glass cast for big toe mtp joint sprain ,is cast is good option to cure sprain in mtp joint
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Knee pain irregular

She is suffering from knee pain from past 10 days. it's not continuous pain. But it pains more in morning and in night. The pain has increased now... What need to be done.
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Lower back pain

I have been experiencing lower back stiffness and pain since a year now. I am an athlete and takes care of my diet and fitness. I had been said that it's a spasm. But it occurs on and off. When I am active and keeping in check my flexibility it isn't frequent. When I sit for long and study,it strikes . When there's pain and stiffness I find it hard to bend and perform hamstring stretches. Is it something serious? How should I cope with it? Any possible underlying causes which could be identified? Could it lead to some serious injury?
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Loss of cervical lordosis

Due to don'tthis, I can't sit properly for more than 30 min daily I'm suffering from pain which is unbearable, doing exercise daily to strengthen the neck & shoulder but daily there is stiffness in my neck shoulder when I wake up in mrg, just confirm me whether this prob is curable or not. Pls I'm depressed bcoz of this issue. Met so many doctors but they say give time it will be better, trust me doctor the pain is unbearable pls help me or suggest me,  I'm a student I dont want to be on bed. Can I be okay?
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Neck pain and hand numbness

Hi Doctor, My husband is sufferring from neck pain and hand numbness for a month now. He started having this issue after a weightlifting workout. We are from Chennai, but visited my father in Madurai when he was sick. At that time we visited an ortho doctor in Madurai and he diagnosed this as something related to cervical spine and suggested to do some neck and shoulder exercises. Its been 3 weeks now and we don't see any improvement. The pain is manageable but we are concerned that it is not recovering faster. Please provide your thoughts.
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Superior Peroneal Retinaculum Injury

Hello, I am Sumit, And I am a Professional Cricketer (Fast Bowler). Once I was doing my fielding session during practice, I tried to take a catch by diving on to the ground, and wcasehen I landed to the ground my left toe got hit to the ground and my body got rotated and my toe got stuck to the ground as I was wearing metal spikes, and suddenly one pooping sound came from my ankle, and my peroneal tendon got subluxation. And whenever my foot faces eversion movement, subluxation occurs. I did the MRI report, the report says that it's Peroneal Retinaculum Injury Grade 1. It's now 6th Month, still I am facing same problem. I want to play cricket again. Please Help me out in this situation.
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Swelling n pain in backbone

रीढ़ की हड्डी में नीचे की तरफ सूजन है जिसमें दर्द भी होता है हाथ लगाने पर ज्यादा होता है कई बार उठने में तकलीफ़ होती है साथ ही ज्यादा ठंड होने पर ज्यादा समस्या होती है क्या गंभीर है या साधारण ट्रीटमेंट से सही हो सकता है
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Ankle sprain

I got ankle sprain 3 weeks back ..wanted to know is their any problem in my foot is everything normal
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Mild Knee pain

After doing exercises getting mild knee pain pls tell me what to do? For 3 days getting pain, now for 4 days I am not doing exercises pls let me know what should I do?
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Lower back pain and hurts to touch

Hi, I have lower back pain for past 4 days. I sat in a cushion seat which doesn't have a back support. Just a seat which goes down like spring if we sit down. Had to sit on that for a couple of hours at my relative place. I sat on it. Stood up once or twice in that couple of hours. Few kids were playing and also hit my lower back left side with their hands /head by mistake. I just rubbed my back after that. Since that day , I have sore pain in the lower back. Able to stand and sit, walk. But can feel the sore pain and it comes till mid back. Kind of radiating there. On both sides..more on left. I rubbed move gel and it hurts to touch the lower back. I am not massaging. Is it normal to hurt when touch. Few spots are really hurting if I touch. Is this normal or need any treatment. Does anything help to try at home first. It hurts while lying down. Ok to sit. But hurts on and off. It's kind of sore pain. Also hurts to touch the lower back. Is this normal. Any medicine to help with
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