Bone & Muscle problems

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Neck pain from 1 week

Sir, I have attached my neck xray, Any problem plz suggest Thank u sir, Driving will cause any, Daily I will travel up and down 90kms. Thank u sir
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Best calcium supplement

Hi I want to take calcium supplements for strengthening my spine. Can someone please suggest a good one and also how long can I take? Thanks
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Posterior cruciate ligament tear and sur

Sir any one please  give me the rehab protocal after the surgery of pcl tear from day 0 to last week
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Wrist pain

My wife age 37 years delivered baby in dec 2020. Post delivery she is having pain in her left elbow, because of that she is not able to lift or carry at least one kilogram weight items. Pls suggest , is it related to orthopedic problem.
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Knee stiffness

I done my Acl reconstuction and maniscus repair 6 weeks before. i have stiffness in knee also not bend it bends around 30 degree. i dont have any physiotherapist in my area. what should i do? can possible knee bending around 130 degree??
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Cartiquine Effects Menstural Cycle

I am Suffering with Osteoarthritis my Rheumatologist suggested me to use Saaz Ds 1mg tablet after breakfast and Cartiquine 300mg tablet after dinner. Does this medicine delay my period and Does it effects Menstural Cycle?? Pls answer my Question...
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Pain in knee

About two years ago I had intense pain and knocking sound in left knee whenever I used to fold my leg, walk, or do any activity. Upon medical consultation and x-ray I was diagnosed with Left knee Chondromalacia Patellae and vitamin D deficiency (PFA the report). After physiotherapy the pain went the sound remained but it was all good. But ever since the lockdown began the pain started returning slowly and now even if I walk for 5 minutes I experience too much pain. Even the left heel has started to hurt for the past few days. Please help.
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Pain in thigh and ankle

Leg pain from the thigh to the ankle.  No extra activities apart from regular walking, driving etc. This too is for 5 years or more. Not overweight as compared to my height.  Tried oil  massage, hot water steams. Pain killers . Does not really work for more than a day or two. Cant make out actual reason for such pain. It is bearable though
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Foot arc pain

From last two days i am suffering from left foot arc pain... How can i get rid of this? Please help me
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Throat and headache

I have minute sore throat and headache since morning. my son had cold 2 days ago so might have caught the infection due to him. Can I take becosule and azithral after food as I was prescribed the same medicine earlier for the same issue.
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