Bone & Muscle problems

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Back pain from last 6 months

I had kidney stone 2mm last May 2020 took treatment after that from am getting back pain some time I can not sit long time straight but if I sit on sofa I can able to sit comfortable. May be coz of working from home from last year am getting back pain not sure.... please help me Note - I have gym experience almost 10 years but I left gym also no work out from one and half year Please guide me
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Wrist Fracture like a curse

I'm Shubham. My left hand's wrist got a fracture on 9 Feb 2021. After 5 weeks my cast removed. I just slipped from stairs and that point again got fracture in X - ray on which point last fracture happens ( left hand wrist - small finger side at joint of forearm & palm ). I wanted to ask that what should I do (plaster cast or brace ) What should I eat n take to recover fast. Any special magic thing from doctors (doctors are god - they have magic in their great hands ). Just plz suggest me things like what should I do for fast recovery. Can I take 2500 mg calcium per day (24 hrs.) Any magical tip also for me. Plz sir / mam I'm in so much tension n depression due to this curse in my life. I hope only gods can remove this curse.☝🏻🙏🏻
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Glucosamine and Chondroitin

Are Glucosamine and Chondroitin supplements really worthy for overall joint health as claimed by manufacturer?
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Knee pain mainly left knee

I walk a lot like sometimes 15k steps in a day and even more.Iam having knee pain from 3 months not continuous but if I run or do some yoga poses it comes and lasts for good amount of time is it temporary and will it need some diagnosis?
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Breastfeeding mother - regarding tablet

Hell doctor, I am Ankylosing Spondylitis patient.. I have a child who is just 15days old..i have lot of hip pain..my rhemotologist had given GEMPAR 1K TABLET for pain relief.. Now he is out of station so I am not able to contact him. Is it OK to take GEMPAR 1K tablet during breastfeeding (15days baby) Plz suggest is is it safe?
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Experiencing pain

I am experiencing pain in my (Patella, and fibula) bones (checked up bone names on google). I did squats and jumping exercises in gym along with running. My knee bone pains when I am climbing up down the stairs and another bone which is the long bone in the leg pains if I put even a little bit of stress on it. Please suggest something. Thank you!
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Lower back pain

I was lifting something heavy a few days back, and managed to hurt my lower back. Since then I have pain in the right side of my lower back constantly. The pain also extends to my right bum and thigh at times. I have applied ice pack and taken pain killers.
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Moringa powder work for spa

Is moringa powder work for curing spondyloarthritis Is moringa powder work for spondyloarthritis is it works
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Slight knee pain

I am having knee pain lately. I do workout and have been lifting quite heavy lately. I had zerodol P tablets but getting allergic reaction. is there any other pain killer available as I might be allergic to paracetamol.
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Knee Pain in right leg

Suffering from knee pain from last 15 days. May be due to running on treadmill. Doctor Prescribed Tab Lysoflam and Tab Uninext LM, but no relief till now. Attaching XRay Report
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