Psychological Counselling

I want to know what I do to recover my mental health because mental health distract me to much I cant focus on anything I dont understand what I do please tell me something what I do please

Hello ... I am feeling very low always feeling very sad and always do overthinking everytime anywhere I got headache sometimes beacouse of this and without any reason I start crying I want to why this things happen with me and also my chest start paining and I didn't know why I prefer to be alone please give me some solution please

I have suffering Anxiety since 3year.Low concentration,Mind Receless, continuous nurversness. Since 3 month feel speed Heart beat,but physically 85 which in normal.Many timdsy taken treatment,but no results.Following steps do everyday. 1) Self affirmation 2) physical exercise. 3) meditation, but there is no results. Can any one help for my problems.

Feeling breathlessness and pain in whole body,crying and feeling lethargic.No energy to do any work and its feeling like somebody hold so tightly that pressure works in relieving

Whenever i get headache, I associate it with brain haemorrhage and it gives me very much anxiety which worsens my headaches and cause other physical symptoms of anxiety

Need a psychotherapist who knows ERP and CBT for treating OCD and anxiety. Would appreciate honesty and patience. Thanks

Anyone here who has expertise in adult autism diagnosis. Or recommend anyone who has the expertise in Kerala Or who are available for online consultation.

My wife is suffering from depression, OCD and other Phobia such as she doesn't have clothes to wear I want to know what is difference in OCD and narscism? Regards Satish Aggarwal 94xxxxxx19

I would like to know an alternative of oleanz 5- I may have been taking this for close to 30 yrs or so- my doctor's first medicine-,doctor from chennai.He told me then that I was schizoid.

I am gay and have fallen with a straight married man. I know it's wrong to love married man but I can't help thinking of him. Sometimes I feel guilty.