Psychological Counselling

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Overwhelming and Anxiety

I always feel overwhelming and anxious whenever I want to start anything new, even I feel like going to toilet.... and most of the time I am unable to start anything new... Even in office due to too many topics and meetings I feel the same and cannot get through anything.. time seems just passing by each day without any sense of achievement... whenever I want to speak it seems there is lack in mind to mouth connection. What should I do to resolve all the above?
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Post trauma disorder

I m 30yr old I faced abusing issue when I was 12 Yr to 16years at my school. After that I synchronize myself, I avoid social activity after the incident I loss my confidence level and very negative impact on my academic result, at current I avoid to go on the road where it placed. Even is there any picture of that place in anybodies home if anybody come from that home or crossing by that place I feel too much scared I feel like vomiting due to old memory I feel too much anxiety my heart's beating very fast if this happen. Even in my dream i m trying to leave myself from them and i wakeup  fast heart beat.I think that if I leave this city. this can be helpful for me but I m not enough confident for that what can I do. I feel too much scared, anouxious, depressed day by day sometimes I think for suicide due to that issue but I can't I want to live a normal life but everyday a child came from that home where a picture placed I am unable to survive after that issue is there any solution.
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Addicted to

Dear Doctor I am married and my wife is not interested in physical activity. Every time she says we are not interested monthly we have intercourse only twice or thrice. Due to this Iam addicted to porn videos I need to overcome from this kindly suggest. I have medication for hypertension cilidin 10 mg
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Anxiety attack

Severe pain in stomach feeling nausea , problem in breathing, shaking of body . I face all these problems after an argument with someone Is this anxiety attack??? What medicine should I take to calm my mind after such kind of situation?
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Suffering from negative thoughts

I always having a fear of negative thoughts, if I heard of some sad things happens to other, I having a fear of that will it happens to me... Negative thoughts are ruling me..
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Continuous sleep tracking nd improvement

I was taking ayurvedic medicines for anxiety may be sleep induced for last 3 years and have stopped it since a couple of months by gradually reducing the dose. But today when things are better healthwise and I go to bed in time I still feel that there are unwanted non negative but not required stories running in my subconscious mind which makes me wake up early and have brain zaps ( vibrating feeling in head early morning just some hour before waking up) along with heavy palms and legs. This reduces my efficiency to exercise and perform my day to day work at my full capacity. I need a sleep specialist who could daily track my sleep quality  and help get the best sleep now matter what. n the sleep quality
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Heaviness in head, social anxiety,

Heaviness in head, anxiety, difficult to understand fast think fast..low IQ level I think main problem heaviness in head that I felt and social anxiety
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Adhd medication

Finding it difficult to focus, brain fatigue, stress. Other than that I'm on 5% Minoxidil+ finasteride topical solution since 5 years. And now , facing telogen effluvium severe. What should I do for both ?
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Became from active to super lazy

I was very happy active & energetic persona before . Now i am not feeling happy or good in doing anything. Last 6 years were super challenging &. Been through divorce where I got cheated & controlled by husband & inlows for money . For my mental health i have gave up on everything. My life long earning & property, i have gave up & again starting from scratch where i am not found any motivation to do anything. I feel stucked in life & not able to take decisions.
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Life is bore

Hi, I donno to explain but i feel life is boring. Juz going forward for my daughter. But bayama iruku how I'm gonna grow her. All around me not ter for me. My husband don't talk much or share. So I feel guilt to always talk abt future to him. I decided I don't care wat he do with his money nu. But I'm juz feeling bored. Therla I'm introvert so social anxiety. Alugaya varuthu ena life nu
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