Psychological Counselling

Hi, I sleep before 2400 Wake up before 0700 Go for a run at 0630 I do not know why do I feel sleepy everytime. I feel hungry frequently. Thanks

I am having sleep deprivation for past many months. This has aggravated now. I have tried everything from Yoga, Meditation, Pranayam and physical excercises. But nothing works. I over think a lot and may be having anxiety issues. Request you to please suggest what should I do - clinical hypnotherapy, CBT or take homeopathic medicines. What other therapies you can suggest. Please help and support

First I would like to get u Know with the situation I am dealing with which is constant pressure each day. Most of the time that I am awake I have to study because I need to get the exam cracked by this year,like I cannot take rest or go out with friends or disrupt my routine in any way. I have been turning down friends and other people I dont talk to anybody anymore and I dont want to either as I find them very meaningless people.I have been living this way for now atleast 3 years.           My boyfriend is usually busy yes I seek for him but when he cannot give me time I have mood disorders as I have been with him in a long distance since 8 years which I cannot deal with anymore. This is when I am overburdened with the thoughts of failure or remaining broke etc. The fear and the pressure and on top of that not getting a good environment at home adds to all of it. I am fine in a moment and dire in another. At times I have anxiety that makes me shiver badly.

I keep overthinking...I am not able to forget few bad memories. I OFTEN CRY ALONE .I am not able to overcome my anger and get depressed a lot

How safe is solopose plus tablet to consume for anxiety? Are there any side effects? If yes, then what can be the side effects? And also can you consume alcohol post 2 hours consuming the tablet?

I have recently gone through my 7yrs relationship breakup and my academic failure. Have this constant fear of failing and I'm not able to work also. By which my academic is lacking behind. Have this constant feeling of crying and stress. I think sometimes ending things also. Have this feeling of stress and being hyper all the time. This is happening from longer time with me. Please suggest me me something.

My husband is so admant that he doesnr want to have a child in his life and take tat as responsibility I want to convince him but couldn't pls advise

Hi , I was working professional in IT sector with good pay but had desired to go into civil services and I resigned 2 years back for the same . Now since 1 year I am suffering from acid reflux according to doctor .Even after being on strict diet I am becoming more sick day by day . It has also attacked my mental health . I am in anxiety and pain . I am not able to prepare for my exams too. And all this having in a loop and I don't know how to get rid of this . I am extremely frustrated mentally and physically .

Can we cure psychology problem with medicine with out doctor consultation because my parents are hesitating to consult doctor.

I work for an IT company so due to work pressure, I am having stress and not able to sleep well along with low mood.