Download FREE Practo app
Get ₹200 HealthCash
I'm not able to cope up with my problems
I am aware of the problem and its solution also. I'm just not able to handle it. I feel that my soul is tired. I feel I am alone and no one is with me. It feels like neither I want to live nor die. Sometime I feel like why am I doing all the stuff. I even feel like let's finish this all n quit. But this is not the option. I know what is right and what is wrong. I'm not able to accept the position where I'm stuck.
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello there, i can understand how hard it is for you to deal with these problems. Don't worry, they can be resolved through proper counseling sessions and addressing the root cause of your issue.
Next Steps
Get a counselling therapy session
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+107
Hi, you can contact me for an online appointment and we can explore the narrative together
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, You may be over thinking about your situation. Just sit back and relax your entire body first. Then just give yourself sometime and just observe your thought. Dont give an importance nor judge on it. Leave the thought freely and just relax. After which start doing your work which may boost your energy. After this, if you still stuck and not able to cope with it , then just consult a professional help.
Next Steps
If you need any assistance you can get in touch with me on practo online consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, I understand that you are feeling upset and helpless. You don’t have to feel lonely. You can consult with a psychologist and share about what you are going through. A psychologist will help and guide you and you will feel better. Please do take care of yourself.
To feel better you can maintain a diary and write about your positive qualities and appreciate yourself for the person you are.
Next Steps
You can contact me for Counseling session.
Health Tips
Give yourself appreciation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Fr Dr John Zachariah
Counselling Psychologist
9 yrs exp
Ernakulam
Please take psychotherapy
Next Steps
we provide the same
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
As you are aware of your problem And the Solution, you should also be knowing that only doing will bring in the change or the difference into our lives..
For which you need some Clarity too...
Next Steps
To get clarity and to feel motivated, I suggest you to consult a psychological Counselor..
Health Tips
For a detailed discussion and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.