Psychological Counselling
I don't feel okay mentally
Hi doctors! I have not been feeling okay for quite some time now(atleast 6 months now). I lost my job last year, and now I'm in a bit of a sticky situation and feeling extremely overwhelmed. Everything feels extremely heavy and I don't feel like doing anything at all. Just sleep maybe. My appetite is disturbed. My mind feels like it's constantly crying and I'm struggling to supress it. I'm already on antidepressants and have tried talking to therapists but it didn't work much. I'm not much of a talker and have been diagnosed with chronic depression and show signs of schizoid personality disorder. I don't know what to do now or how to seek useful help and I'd rather die than live this way since it's getting too suffocating.
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Stuck in the past
Hello doctor..!
I am 24 yrs old, I am stuck with many thoughts in my mind.. it feels like they are continuously running in my back mind.
So I met a guy over instagram in jan 2019 he sent me request.he used to message me every now and then about how I am what's going and all of that. back to 2019 I was preparing for my NEET mds, I used to use Instagram and this social media only once a month or so. aftr my exams got over he askd me for a coffee.I was like let's give it a try. I met him, felt good we spent a lot of time toghtr aftr that day.. and eventually we got into rltnshp. aftr few months he told me about one of his frnd who according to him was his ex.but I somehow felt as if he is lying.I was mdly in love and thus ignored this thng.aftr 10-15 days that guy ditched me.all of a sudden he just left me all alone.. and then I got to know that he was cheatng on me.. cheatng with some othr girl I forgvd him but then all this continued till today, it's almost 2.5 yrs.ineedtogetoutofthis
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About counciling
I have some fear about something happening to me and I cannot control negative thoughts.
Is there is a possibility to clear my fears with counciling.
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Feeling stress maximum time
I'm feeling stress maximum time and started cry when go for sleep at night.Max. time feel fatigue.My weight is very loss from 6month.And also in my periods very low bleeding from last 2months.
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I m covid positive
Hi , I m physically fine, all vitals are good ... but still I have lot of anxiety ... How can I overcome it ...
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Sleep disorder
I'm not getting sleep since last 4 nights. Earlier I used to have sound sleep and would feel fresh, now I'm drained out and unable to manage myself, need help!! I keep myself active with household chores and don't sleep during day.
My foster mom died in February, I have not come to terms with her loss as she was very affectionate and caring moreso than my biological mom. But thats not the only reason. I got COVID, recovered without much trouble, but as I tested positive missed my chance to join ship on April 25th.
Also my wife left me in March to her parents place, when I needed her most, with no clue of what she's upto. I have been expressing my frustration to almost everyone since my foster moms death, so there is that. Kindly advice how can I get myself back on track
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Feeling shortness of breath
I have anxiety problem since 5 year now iam too weak to handle even a single negative comment. I lost everything in life my job , my heath and now iam feeling shortness of breath
and feeling like I will lost my breath. Help me what should i do
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Ocd, Bipolar disorder
I want help feeling helpless, lonely, but I don't have any suicidal thoughts.
I feel lonely, I feel like I make others bored. So they don't like to join with me. And this thinking happend on my 2nd day of periods.
My parents said that nobody likes to speak to me.
Good thing I started to sleep with lights off.
I feel lonely or longing for care when I am not well.
I want to be strong. Even if I say to my parents they say only you are facing things like this. If I speak with my sister, she ask me what can I do, even my life is upside down.
Prefect
I feel like I'm out of this world, like I'm not meant to this world. I feel like I want to isolate myself from this world. Friend and relationships feel like huge word for me
I feel like I'm too talkative.
Teachers used marriage as alternative if I don't study well. I want to come over it.
Bitting my tongue very often during sleep
Confusion, not knowing what I'm doing or why I'm doing. Less confident.
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Problem with past
I was married 23 years ago it was a joint family two younger brother of my husband who were unmarried at that time,my mother in las was working,we both huband wife were not earning at that time.
My mom in law posed many problems,insulted me,put economoic constraints on me,she tortured me in every possible way,even in my deliveries,she hasnot cardd for me and went to office living me all slone in the house.now at the slightest hint i remembers all her tortures and insult,although i don't want to take revdnge or harm her,i can't forget the past, she used to trouble me and i used to beat my kids so stupid i was,i only repent now.please suggest me a way out
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Forgetting stuff & lack of concentration
Since the last month I have been experiencing weird symptoms, though I strongly believe it's not something new but just now being more noticeable to me.
No matter what stressed or not, I am constantly clenching my jaw which is very painful for me. I used to do this unconsciously before too but only if I was really stressed or angry. But now despite my mood being normal, this is happening.
I have started to forget a lot of things and I can't seem to find any pattern except they are all related to past occurrences. I don't forget my chores or anything recent but large facts related to my childhood or teenage etc.
I am usually a person who had good concentration and was able to stay focused at work and did things flawlessly. But I had concentration issues while reading, watching movies, listening etc. It never bothered me in past but presently, I feel like zoning out and missing important things said to me. I have history of diagnosed anxiety and undiagnosed depression since almost 8 yrs
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