Ocd, Bipolar disorder. Less confident.

Good day My Friend. I can understand your concern.  When your are emotionally weak, you feel and think everything around you is negative. Lack of confidence, loneliness,  lack of interest, postponing, laziness etc are obviously symptoms. Pls be aware that  our body and mind are very closely interconnected.  Means, any emotional disturbance like overthinking , anxiety or depression or stress will influence and affect your body's normal functioning. It may result in symptoms like lack of energy,  sleeplessness, headache, panic attacks, PMS issues, body pain, constipation and many more. Its important to address the root cause with a holistic approach than just treating the symptoms. If you notice the root cause here is  your "thought". I.e your overthinking or overwhelming  or negative thoughts about your personal life or professional issues leading into negativity or fear or insecurity !!! Be positive. It's an addressable issue if are willing to make few changes in your mind set, lifestyle, food habbit , few daily routines and  follow few  techniques. As I am also an Ayurveda wellness counselor and Siddha Varmam therapist, my approach is holistic for both body and mind. Feel free to reach me online for further assistance and assessment of your physical and mental symptoms to recommend suitable non medicine alternative solutions and therapies. Be positive.  You will be alright soon.

Every individual is unique in  their life due to body constitution,  up bringing,  social value,  education, environment, culture,  priorities etc.  So there is no one fit solution for all. Better take the next step to seek professional help to address the problem than Depending on general advices or google solutions..

Hi, it looks like you are feeling lonely, stressed and confused. It looks like something is bothering you that is causing you to feel lonely. You want to have a good relationship with people and you want to feel good about yourself. You can consult a psychologist with whom you can express your thoughts, feelings, and emotions. You can explain about your situation in detail with a psychologist who will help and guide you with ways to overcome loneliness and feel good about yourself. It is important to remember that you are a caring person and you want to enjoy the company of people you care about.

Consult a psychologist online.