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Loneliness
How to overcome loneliness...I don't feel happy.mujhe kuch bhi accha ni lgta ...hmesha bht akela feel hota h ..m focussed ni ho pa ri ho studies m
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U are going through depression. It's better of you connect to psychologist.
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comnexct
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It seems to be early signs of mild depression. It needs to be addressed asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine if required.
You need a holistic approach for complete recovery.
You need an expert Psychologist who is a good homeopathic physician.
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i have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
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You need counseling sessions to deal with your loneliness in a better way. You should book an online appointment with me.
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Book an online appointment with me for further assistance.
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Hi
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pleasant activity
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distress tolerance skill training
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Hi,
There multiple things you can try on your own, like exercising, journaling & socializing. But major imp thing is how it started & what contributed to it. resolving those areas will help you. consider taking therapy for the same.
Take care
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visit for more details: https://manpravah.com/
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Hi, i hope you are doing well, Apne aap ko busy rakhna shuru karo , activities join kro jo aapko pasand hai
Interact karo logo sath..
you can consult me as well, i can help you
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Consult a psychologist
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Consult a psychologist
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There are so many reasons and events where you feel lonely as you didn't mention any event so kindly consult psychologist who might be help you and listen your problem
Help you to get over this issue
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Hi, Consult a psychologist for psychological assessment and counseling sessions
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It's important to go for therapy to have a complete history.
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connect
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consult
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Hi
Thanks for reaching out. It is necessary to know what is making you feel lonely. You want to feel calm and comfortable. Consult a psychologist and explain about what is making you feel lonely. With a psychologist you can explain about your work, lifestyle, and relationship with family. It is possible to overcome loneliness and feel content.
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Consult a psychologist.
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Ms. Rhythm Makkar
Psychologist
3 yrs exp
Ghaziabad
Hi thank you for reaching out :) thats the first step in taking control of your wellbeing and feeling better. You can consult a psychologist for sessions wherein you can talk about your concern in depth, and try to find why you are feeling this way. Then you can try and resolve those underlying issues and move towards a brighter future where you can experience happiness and contentment :)
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Consult a counselling psychologist
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Ms. Simran Dugar
Mental Health Counselor
3 yrs exp
Kolkata
Loneliness is a common and challenging emotion, and it's essential to address it for your well-being. Therapy can be a valuable resource to explore the roots of loneliness, understand yourself better, and develop strategies to overcome it.
If you're open to it, Mind Sculpt, my company, offers online therapy sessions that could provide support in navigating feelings of loneliness and improving your overall happiness. Taking steps to connect with others, engage in activities you enjoy, and seeking professional help can contribute to building a more fulfilling and connected life.
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Mr. Alok Kumar
Counselling Psychologist
8 yrs exp
Pune
It is a common problem now a days, involve on activities that keeps you happay and where you feel involved. Physical activity on regular basis is a good headstart.
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Ms. Simran Shah
Child Behavior Therapist
6 yrs exp
Pune
Hello,
Loneliness can have various underline causes like fear of getting judged, lack of social skills, low confidence etc. There is a need to understand why this loneliness has taken birth. Also, there is a possibility you might be under depression hence a consultation with a psychologist is needed to understand your mental Health, so that he or she can provide necessary therapy sessions.
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Consult a Psychologist for a proper diagnosis
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Start Journal and start prioritising your needs and taking care of yourself
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Mr. Vijay Kumar
Psychologist
30 yrs exp
Navi Mumbai
I would suggest you to check out if you are under depression. Consulting a psychologist on this is going to be helpful. You have mentioned that you have issues of sinusitis, which often occur because of allergies, bacterial infections etc. Such prolonged health issues can also drive you into depression. With this, I would suggest you to get yourself checked up by your family physician and take up medication if necessary.
Your general feeling of loneliness and the state of mind that does not allow you to feel happy and good in conducive environments and situations, by themselves, can be considered as symptoms of depression. You may even have to consider consulting a psychiatrist if things continue like this relentlessly for some weeks.
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Please consult your family physician and thereafter a psychologist. Open up about your state of mind with someone close to you and can understand you empathetically. If you continue to feel like this for long, please consult a psychiatrist.
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