Psychological Counselling

Now day i feel i become quick temper. If any one reapit any word. I feel l become angry on that person. some time i feel nervousness. When ever i travel at metro or left. I feel nervousness.

I gave Covid to my mother last year in December because I was careless enough to get infected by going out with my friends.. My mom suffer 16 days in hospital and recovered.. I started taking care of her but the very next month she got gallstones which require surgery which in her case is high risk as she has Severe Sleep Apnea.. Now I am dying in guilt everyday thinking if only I didn't infect her with Covid, she would not have got gallstones the next month.. I feel extreme guilt nd it is killing me i side.. If anything happens to her, how will I live with myself? I really need help 🙏 What should I do? I ache from inside

Hi, Whenever there is a spotlight or I get attention like during a  presentation , social gathering etc I immediately start sweating profusely even though the situation is not so tense, but I still tend to sweat and this becomes embarrassing for me. This has been happening for years now and  I am afraid of doing most of the things on a daily basis to save myself from this embarrassment . I maintain a healthy diet ,do workouts ,but still have been suffering from this. Can anyone please guide me

I have headache and not able to sleep from 3-4 days. Iam confused that it's due to summer season or something else

Feeling Anxiety and depression. No interest in socializing.feeling lost all the time.feeling sad most of the time.

I tend to feel hopeless lonely and recently faced a breakup things are not in good phase for me what should I do?

I took a tablet of hcq400 for corona got palpitations, after that went to hospital and got complete treatment for covid with all medicines even though I was asymptomatic with corad- 1 I had palpitations 24/7 for 8 months, my general physician and cardiologist say it's anxiety and haven given me any medicines, only psychiatrist can save me please help, everything is normal but I have this heart anxiety like heart is pushing lightly when I'm lying down, my mind wants to listen to my heartbeat, my mindset has become like that, this all goes away when I read a book. But I don't like reading books to be honest, I'm a student sitting idle in the house.

I can't focus on anything. I feel like I'm abandoned. Things around me are going against my will and I'm feeling depressed. Few people mock me and they even betray me. That's depressing me. My house is also a mess and I can't seem help from anyone. I have no one to talk to. I don't know if I'm quite jealous all my friends are leaving me. I can't decide on what to do. I feel stressful and exhausted. At times I even feel lethargic. I feel worthless and I lost my motivation. Sometimes I get suicidal thoughts. My face looks odd too. Nothing is going good or as planned. Main thing is my career and I'm not able to focus. People don't respond to me when I ask something. I feel irritated sometimes and burst out in anger. I'm trying my best to keep my calm, but nothing is working. Please help me. I'm feeling distressed. No satisfaction whatsoever. Even in workplace I can't find happiness. My face looks worse too. I'm in the worst stage of my life. Everything is going opposite to what I thought.

I feel very bad when something unusual happens. If my boy friend doesn't call me or message me or sometimes he got busy with his work and forget to call me I feel very angry. I feel depressed. I feel avoided. I feel insulted. I can't concentrate in my studies I know everyone else are doing their work and I am not and that is not good for my studies, still I can't concentrate. what to do?

I am now a software engineer. Done my B. Tech. I am having habits of counting important things like money, checking adhar, debit card, i-cards which I used to carry everyday lot of times in a day. If I lock a door, I used to check it 5-10 times, Even if I shut down the office computer after work, again in road I used to think have I signed out it or not and again I used to call my office mates 2-3 times. In this way I am fully puzzled. This started happening from my class 10 day's. This habits are now increasing day by day. Though I know those are bad habits still I think if I lost those, I missed something. So, how can I get relief from this depression???Now I am married nearly 4 years ago. In my company 3 years left, after then my project will be expired. So, I am very much depressed also regarding this what will after then, if I don't get any new job, Now I am started thinking to take baby, but in between those so much question are raising in my head. please suggest how I get relief