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Stress problem
I have headache and not able to sleep from 3-4 days. Iam confused that it's due to summer season or something else
Answers (5)
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could be due to long screen time , stress & neck pain due to wrong posture
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Less sleep leads to headaches, but the reason behind you not getting sleep requires attention that will solve half of your issues
Let's talk and identify what is leading you not to sleep well and what is the. Reason behind headaches...
Seasons are one of the reasons for headache but you have materialistic things like electronics to help you curb that issue
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take an appointment and let's find out together
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Hi, it is important to know what is making you feel stressed. It is known that a person who is stressed is prone to suffer from tension-type headaches. You can talk about what is making you feel stressed with a psychologist and counseling sessions will help you. You can consult a doctor to treat headache and you can consult a psychologist to help manage stress. A psychologist will also guide you on how you can feel calm that will enable you to sleep well.
Next Steps
Consult a doctor and psychologist.
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Consult a doctor and psychologist.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
To have a clarity whether it is due to whether or stress related, you can consult a psychological Counselor to understand yourself better..
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For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... It can be caused by various factors like stress, anxiety related to your personal or professional life. It can also be caused by some other physiological condition as well.
So it is better to consult a Physician (doctor) first and then a Psychologist for Counselling. If there is no physiological cause for your condition then it can be construed that it's psychological.
Changes in season or whether does impact our mood and lack of sleep may also cause headache. But it usually goes away within a week or two.
Next Steps
Consult a Physician first and then a Psychologist for Counselling.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:
https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.