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Nervousness and quick Temper
Now day i feel i become quick temper. If any one reapit any word. I feel l become angry on that person. some time i feel nervousness.
When ever i travel at metro or left. I feel nervousness.
Answers (6)
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Consult a clinical psychologist. After evaluation they will advise you how you can overcome your problem.
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consult a clinical psychologist.
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Hi, it is important to know what is making you feel nervous and angry. You mentioned that you feel nervous when you travel. You can talk about what is making you feel nervous and angry with a psychologist. You will benefit from counseling sessions. A psychologist will guide you on how you can feel calm and happy.
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Consult a psychologist.
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Feel free to consult me for counseling session.
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Anger and aggressive is purely based on individual stress level and individual perception. So understanding circumstances help.
Nervousness is not anxiety. Repeated a attempts should clear nervousness.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.. Few questions:
1. Did you use to have a bad temper or it has recently developed after an event?
2. Is there any major change in your life recently?
3. Are you going through some issues personally, professionally, financially? Or an anticipation of a negative future?
Your Therapist will need answers to such questions to make an evaluation of the cause and help you overcome it. This kind of issues primarily need Counselling/Psychotherapy.
Next Steps
Start taking Counselling Sessions from a Psychologist.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:
https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Ritu Rani
Clinical Psychologist
3 yrs exp
Delhi
You need to elaborate your problem. Need to discuss with psychotherapist or any other mental health professional.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you might be feeling. You might be becoming anxious and nervous as well as irritated every now and then. You migh be getting angry because it is getting on your nerves. You want to get rid of this nervousness and temper. There could be many reasons behind this problem of yours which you might not be able to identify.
You don't need to worry anymore. Consult a Psychologist. You can also consult me and I will help you through your recovery. Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.