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Short tempered
I'm very short tempered and recently I'm loosing patience very quickly. Also I'm reacting much on people's lie. People around me are telling me that I'm mentally sick. At this condition what should I do? Do I really have a problem? Shall I really need a counselling? Please suggest me and help me out of this condition.
Answers (8)
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The positive side that I noticed in your problem is that you are aware of your short comings. Each one of us have some short comings, that's normal.Once you urself are willing to get a solution, half the work is done.
Next Steps
The patient must take help of a psychological counsellor.
Health Tips
Please take out at least one hour daily for your hobby or the thing you enjoy doing the most and makes you feel happy.
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hello
for management ur anger
Proper counseling session are required, so that cause can be ruled out which is leading to such height emotion and so frequently.
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can book appointment wuth us on practo
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Hi, I understand you don’t want to feel angry often and it is causing you to feel stressed and lonely. You can consult a psychologist and Counseling sessions will help you. It is known that certain factors such as stress can cause anger. A psychologist will help and guide you with ways to manage anger and feel calm.
Next Steps
Consult a psychologist.
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Hello,
Your history needs clarification,seems like you have difficulties in handling emotions,you need to consult a professional for detailed evaluation.
If you think that being short tempered and losing patience is going out of your hands and is becoming hurdle in dealing with your interpersonal relationships then it is better you consult a clinical psychologist for helping you out.
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If your emotions are impairing your relationship with others and it is affecting your day to day life. Then you need to consult a clinical psychologist to solve your problem. It does not mean that you are sick.
Next Steps
consult a clinical psychologist
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Your concern about self is confused. Well you need to observe yourself & also consider thier observation about you behaviour most of the times. You may connect to me practo consult to help you have learn anger management.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Counselling might give you a clarity and understanding about yourself.
Looks like that when your expectations are not met, you get triggered and react...
Next Steps
Consult a psychological Counselor to overcome this issue..
Health Tips
You can reach me by using the link given below for more details :-
https://prac.to/hema-sampath-psychologist-dir
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Frequent anger outbursts and lack of patience is quite common in young adults. But you need to figure out if it has gone beyond your regular level.
If there is anything in your present psychosocial environment that is troubling you or something that recently occurred or if you are anticipating something negative. It explains a lot about your change is temper and patience.
You can start taking Counselling/Psychotherapy and figure that out together with your Therapist. There is no particular level only after which one is supposed to seek counselling. We can reach out to a therapist/psychologist for our day-to-day concerns as well. It is completely your choice.
Next Steps
Start taking Counselling Sessions from a Psychologist
Health Tips
To Seek my Services Online you can Google me or visit my Website (https://gunjanmaithil.wixsite.com/therapy)
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