Psychological Counselling

I keep getting extreme positive thoughts or extreme negative thoughts and sometimes it goes out of control. It changes like in a few minutes or hours. I suddenly feel so strong and suddenly feel so scared . Scared as hell. I couldn't love or trust anybody even if I want to. May be bcz of a tragic past I don't know. I feel like I need help and then something inside me says no you don't. I'm confused. Not sure what I should do.

I am having anxiety problem from 8 months and recently found out having vertigo problem also.my psychiatrist suggested me clonazep and vertin 16 and nexito forte.he asked me to use clonazepam only wen I feel anxious and recently I am having panic attacks very often for ever 10 days and making me very weak.I am having this problem suddenly that without any anxiety simptoms suddenly I am feeling very weak for a day sometimes very energy I don't what is happening.from 3 days for sudden my heart is pounding very fast feels like heart attack and I thought I will die.after consulting doc he said it is nrml and suggested me etizolam and propranolol tab at morning and asked me to join in hsptl for one day.I don't know what is happening with my life.previous if I used to worry about something I used to get panic attack now eben I am cool and doing in middle of work panic attacks are coming

I need an solid decision about my ex girlfriend issue. We are in love for 4 years...we used to spend more time .. but after 4 years there is some situation that we can't able to move on b'cz we were from different religion..we know that our parents will not accept..so we mutually spoken and then we stopped our love talks day by day and at some time we complately stooped and love talks...but we were in touch as we discuss many tings about job day to day activities...1.5 years we were speaking with good friendship... but now as we are attaining 25 yrs .. parents started talks about marriage..after 1.5 yrs we were feeling the pain... She also getting vex and by seeing that i also not able to be in normal for the past weeks...our past love life is getting back in mind and i mind get strucked..we clearly know that marriage will not happen between us. But now we are feeling the pain. My query is whether we need to stop talking and break out relationship completely or train the mind

Why do i feel lazy everytime i need to do something...why I dont know how to talk to people...I overthink and feel the person will give a long lecture and I will have to listen and than again I will not reply anything because I don't know how to talk but I am not dumb.

Suffering from anxiety.. don't feel happy with anything. Not able to handle small matters also. Sometimes feel like ending life because of the thoughts that nothing is going to be okay.

I'm feeling stressed and fear about heart attack alot while thinking getting burning sensation on left hand and light pain on chest is that cause any problm?

Having this problem for past two months now I am feeling like if I keep on thinking about this fear something wrongly happen to me kindly help me on this

Hello as I'm taking care of my one yr old baby its very hard to get 8hrs of sleep during day and night its getting me irritated and looking very dull throughout the day may i get help

My husband talks less with me and talks more with my sister in law when all of us are in the drawing room. If i ask him the reason or tell him to give some attention to me,he is putting back the blame on me saying im the one who is not talking with anyone and im the one showing less interest with what he talks and she shows more interest. He also tells that i cant tell him not to talk with family members. What to do

I'm really depressed and feeling like left chest is paining please some one guide and how to come out of this fear