Having this problem for past two months now I am feeling like if I keep on thinking about this fear something wrongly happen to me kindly help me on this
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As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.
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Hi
You mentioned that you have fear of death and you have been having this problem for two months. It is important to determine what is causing you to have this fear. To feel better you will require counseling sessions.
Next Steps
Consult a psychologist.
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You can book an appointment with me for counseling session.
Hello dear
I can understand what you might be going through. It might be difficult for you to distract yourself from these thoughts and feelings. But there might be some reasons behind this problem of yours which you might not be able to recognise.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issue in derail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!!
Hello
I can understand your problem. This is a kind of anxiety. Pls consult with a Psychologist and just explain about that what kind of thoughts are disturbing you regularly and how it is affecting your daily activities. When you take therapy sessions, you can improve your mental health.
Don't worry, everything will be alright. Be relax.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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