Psychological Counselling

Hi,I am 8 months postpartum with my second baby. My first kid is 4 years old. I am facing a lot of problems in recent months and I don't know what is the solution which includes my job, husband's job, schooling, location change, in laws problem, financial etc. I also have insomnia for few years but I am not taking any treatment for it. After the second baby birth I got severe migraine issues. My husband is very introverted, he doesn't speak about anything. I tried talking to him for so many years but nothing. I don't have close people to talk to. all these problems I somehow end up showing it to my first kid when she misbehaves. I easily get triggered and show anger at her. This is affecting her badly. I am really losing myself. I am worried that something is going to happen to me and who will take care of my kids. And I deeply worry about my first kid, she is such a poor innocent girl affected by my health issues. I have no support to take care of myself. please help me with advice.

When I first started meditation, it felt really good for the initial few days. But after some time, while meditating, I began experiencing very uncomfortable feelings. I feel like running away from my chair, shouting out loud, or even getting angry. It has become so irritating that I don’t feel like meditating anymore. Sometimes it even feels like an anxiety-type reaction.Sometimes I even start crying, and then suddenly I begin laughing without any clear reason.

Whenever I sit down to study, my mind starts running nonstop with thoughts – about the past, the future, or current situations. It keeps creating its own stories like what someone did, what I should have done, or what might happen next. Because of this, I cannot concentrate, my brain feels tired very quickly, and whatever I try to study doesn’t stay in my memory. It feels like this overthinking and constant chatter in my head never stops, and I cannot control it. This problem is badly affecting both my studies and my confidence

I am having ocd overthinking depression anxiety opium addiction gambling addiction from last 5 years i am taking treatment from last 4-5 years

I have been dealing with anxiety and depression. I have been on medications but now I feel tired of medications, and so I am unable to take them properly. i stay demotivated. I have suddenly become irritated at smallest of things. I am not able to focus or give my best in anything not even work.I feel like pushing everyone away. I feel like I am becoming very negative. I continually think of future and it feels difficult to be in present. I feel like i am lost. I have messed up everything in my life.

Hi Doctor, I have deliverd 2nd baby 8 months ago. Baby doesn't sleeps at all during day time and night time sleeps only with contusions feeding due to which my sleep affected and also I'm overthinking because I'm not able to do anything other than being available for baby needs, even self care has become big challenge . Also I'm overthinking that I can't take care of two kids because I'm not able manage time also I'm very slow doing daily chores. Sometimes I also think we don't have enough money to look after two kids in today's world. My head is overwhelmed with these thoughts. I want to be a good mother. I'm in village right now. Is it possible that I can get help through online. Bcz it's very difficult for me to step out with baby for follow ups.

I am unmarried and was harassed at the start of April . My periods got delayed . And I am very scared of pregnancy so I tested multiple times every month and I got negative results . Also I have done many ultrasound and the report didn't mention anything about pregnancy . It was a normal transabdominal scan . I have heard about cryptic pregnancy and I thought maybe I have that pregnancy . I ruined my everyday life . I am so depressed and not able to focus on anything . I just want to confirm that I am not pregnant and I have done many things for that but am not able to get rid of this . What should I do now .

I am struggling with relationship issues. I am very scared to take responsibilities and to take commitments. I am trying a lot to not think excessively but i am ending up thinking negatively and because of that iam spoiling my parents moodalso. I really dont have much problems in my life. My life is very simple without any big problems. But I constantly feels like something is going to happen badly. Even a small issue in work place also worsens my entire mood and i show that frustration on my loved ones. My parents understood me and they didnt say anything. I know that iam taking prople granted. I dont want to hurt them but iam always ending by hurting them and releasing my frustration on them. I get a lot frustration if the thinkgs didnt go as per my plans. And iam too afraid to come out of comfort zone also. I consulted psychiatrist and went on medication. I will be completely normal if no issues are there. But again if any issue occurs its the same thing as above

I don't pay much attention to my sister.. I find her very annoying.. I get really frustrated with her.. her behaviour is really irritating to me..

I am struggling to cope after a 7.5-year relationship ended suddenly. He left me without closure, saying either marry him immediately or he would marry someone else. He walked away while I was crying, ignored my messages, and told me to move on. It has been almost a year, but I still feel broken, unable to focus, and find it hard to accept anyone else. I also feel cheated because he promised to stay with me and, based on that, I got physically involved. My body and my mind are not allowing me to connect with anyone else. I feel an intense resistance and a constant urge to say 'just go away. | feel like I can't handle separation.