Psychological Counselling

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Restlessness

My left hand feel like restlessness n numbness When I check my BP it was 117/93 pluse was 110 Is it normal.
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Loneliness and restlessness

I've become so lonely after facing some problems related to social life in family and relationships. Ive been so deeply traumatized after what all ive been through in my life since 4 years now and Im not able to find a good friend also. Im so lost and feeling depressed as I kept facing lot of issues constantly thats dimming my aura,memory power and even my spark. I used to be so positive and best version of myself before but after facing tough life incidents im not able to be as positive and the version im meant to become. Ive changed as if or molded by the new transformation of challenges that I dont like to have..Also one of my best friend is rejecting my commitment despite me loving him truly and waiting patiently for him to decide whether he loves me or not but hes so shy and reserved man who lies to me everytime and doesnt speak up clearly instead says he wants to become a saint. So now I also said ill be saint for he doesnt love me back. im so sad.
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Managing Masturbation addiction

Hi, I’m looking for a therapist who can also act as an accountability partner to help me manage masturbation addiction by understanding my triggers, finding ways to handle urges, and developing better control. I would prefer someone non-judgmental and confidential, and I’m hoping for short check-ins of about 20-30 minutes, with the frequency and timing of sessions to be mutually decided. I understand this is a bit of an unusual request, but please let me know if there’s someone who can help me with this kind of support.
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Anxiety and sleeping disorder

I need to come out from anxiety and sleeping pills.Is it possible? I am on medication from time and now want to come out.
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Marriage, love issues.. missing in life.

I am suffering from heartbreak and one-sided love. I am deeply attached to him emotionally and mentally, but he has no feelings for me. Recently, he got engaged, and I feel completely dead inside. I only want that person in my life. I am not well — physically, mentally, or emotionally.
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Not to fear

When with group in society. Think that someone will hurt me by remembering my past bad event. This thought is recurring. So irritating. How to manage it.
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Selective mutism !

Hello Sir / Mam , Greetings ! Our daughter is 7 yrs old and since past 2-3 years she is very shy and reserved . Her paediatrician has diagnosed Selective mutism because she is quite talkative around her family and friends and familiar ones and is moody about speaking to anyone. But in school she talks in a very low tone . She is good when she speaks in Mic but infront of her teachers and classmates she is quite shy . How can this issue get resolved and how much time does it take to get the things to normal. Please advise . Regards Rishika
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What are mental conditions recognise

Hello Doctor, I want to know — 1. What mental or intellectual conditions are recognised under PWD (Persons with Disability) category? 2. How much low IQ is considered as PWD? 3. Which conditions or diseases are included under mental disability for PWD certificate? Please explain clearly. Thank you. 🙏
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PWD Quota in Government Jobs?

Eligibility of Mental Health Conditions for Hello, I want to know if there are any mental health or neurological conditions that are considered eligible under the PWD (Persons with Disabilities) quota for government jobs. Specifically, I am curious about conditions like: Low IQ / Intellectual disability Dyspraxia (developmental coordination disorder) Neurodevelopmental coordination disorders Other similar cognitive or neurological conditions Do these conditions qualify for government job reservations under the PWD category? If yes, what is the process to get certified, and which exams recognize this? Any guidance or official references would be highly appreciated. Thank you!
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Hypnic jerks and dreams during sleep

Dear sir/ma'am, I was using Rexipra Forte 20 (Escitalopram Oxalate 20mg + clonazapem 0.5 mg) from last 7 months. Recently, from last 5 days,  I was experiencing hypnic jerks during sleep and also getting dreams during sleep. Kindly suggest why this happens and is there anything to worry about?
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