Psychological Counselling
Feeling low as not getting well
Feeling low as I am facing stomach issues from past 6 months, been to 3 doctors, gone through multiple tests but still not a significant change. I am an overthinker also due to which I think a lot about the negative potential causes and have been in so much stress for quite a long time. I am tired of all this. What should I do ? I need help 🙏🙏.
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Relationship with husband
Sir I am mandakini shukla...I had a arranged marriage..My husband overruled me I did many things against my wishes just to have a peaceful life...Many things happened In Last 6 year of our marriage ...I have 5 year old daughter...In 10 April 2025 I gave birth to a still child...I realised that I lost child because I never take any stand for myself just to have a peaceful and calm life..After the death of my new born we had many arguments and fight...My husband always think himself the right person...Now a days I am living in joint family and he is giving me silent treatment...I don't want to leave him.i have feelings for him...But he was very disrespectful with me he is showing me disrespect now a days also...I am feeling very disturbed...
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Not able to sleep at all
Idk what is this happening again but I'm not able to sleep for till late night, i goes to bed at 11:00 but falls asleep between 2-3. Even i sometimes don't sleep at all. Or wakes up early. Even when I'm so tired and feel sleepy I can sleep for few minutes and again wakes up in the middle. Like if i came from outside and feel sleepy at 9:00, I'll sleep at that time but will wake up at 9:15 or 9:30 and will not be able to sleep till 3-4 am.
What is this now
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Sleep problem
Once my sleep disturbed at night it may be 2.o'clock or 1.30 o'clock at night I can not sleep again .
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Vertigo with sweating
I'm suffering with anxiety nowadays due to my personal paternal reasons since an year.
Sudden feels extreme vertigo with extreme sweating, vomit and breathing problems, what to do!!
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Trouble everytime
Laziness , lack of motivation consistency don't know what to do feel messy all the time
Angry all the time
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Feeling low all the time
Getting so many negative thoughts all the time.my brain is constantly thinking about the worst case scenarios, due to which i always feels like tiered
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Need a Diagnosis on my BPD.
Hello, I have been experiencing symptoms consistent with Borderline Personality Disorder (BPD) and would like to undergo a formal evaluation/diagnosis. In addition, I have been unable to attend college for the past month due to my mental health condition, and my college requires a medical certificate from a psychiatrist to approve my leave. Could you kindly assist me with both the evaluation and issuing the certificate covering this period.
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Anxiety / Difficulty in breathing
During the last months of 2025 , I used to suffer from minor panic attacks and a lot of anxiety...that lead to difficulty in breathing at night . I got concerned about it bcz breathing difficulties got more frequent
So I consulted a pulmonologist who told me that my airway is totally fine . Maybe , it is all due to anxiety
( PS :- I'm a NEET aspirant)
Right now , from a past few days , I'm again feeling some difficulty in breathing
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Mental Illness
From the last few years i have seen many traumatic experiences of mother critical in the ICU brain , her brain haemorrhage to one arm paralysis
Ex bf trauma and silly things..first traumatic work culture body ache due to oestoporosis and lumbar lordosis
Now everything is getting high on me ..i cannot stay calm , i easily get disturbed with sudden high anger issues , crying frequently, loss of interest in things i love
I try to stay calm but its difficult
I try to talk with my loved ones suddenly i bring up past issues and get so much out of control
Continuous feeling of forgetness or overthinking at night , rapid heart rate ..only happy when on work of all is ok all other times just not wanted to stay awake
My relationships are getting affected with my behaviours i want peace or not wanting to talk with anyone
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