Psychological Counselling

Hi i am single not married and don't have any partner, l used to watch porn earlier and masturbate but from now 6 months i have quitted masturbation, i don't have done masturbation in these 6 months but sometimes when i feel urge but i try to suppress it, but sometimes urge couldn't resist to watch porn, i want to quit it permanently but not able to, i watch porn yesterday after 1 month, i watch only no masturbation, after every one month i cant able to control the urge i try to watch that its one month now i have to watch and ended to watch porn whole night continuously till morning, I seriously want to quit it permanently, In Short I m not porn addict but going towards addiction, i want to stop it right now, I Genuinely Want your Suggestions I come from Humble Family, For Me I Feel I m not this type of person where i am going, this is not me

Hello dr,I used to love a guy and we were in a long term relationship.I didn't know that he was only playing with my emotions for using me for his physical needs.At other side he was also in a long term relationship with a girl later whom he got married.I never had idea about it as he told me that he was in a relationship with this girl and they broke off but this was only a fabricated story.He got married without even informing me I got to know after one year of his marriage that he got married with that girl.Its been a year but still I feel shattered most of the time.I feel like someone crushed my soul.He is happily living with his wife and family and I'm still not to move on and trust anyone.I really loved him so much but still he didn't think once before doing this kind of things to me.Sometimes I still cry and feel like nothing going to be normal.Deep inside my heart I m developing feeling of taking revenge. Should I tell his wife that what kind of person he is??What should I do?

I am having health anxiety since 17 years. First 12 years were very severe... I atleast I can talk to some one and go to office After 16 years I was able to know that I am having health anxiety.. In this whole anxiety chapter i suffered with high BP, sugar, cholestrol, obesity, Now i need to consult phychologist who is specialist in health anxiety And also at the same time not to consult psychiatrist so that I can reduce my medicine. I am write this post in practo so that I can get help... I need it very badly pls help My location Kondapur, Hyderabad Pls help

She is facing lower side back pain from last 15 day , Urine and ultrasound reports are normal, not getting from which doctor suggesting.

Doctors told me these in counselling. Our previous generations made flights, which let us travel at a speed of 800-900km/h and at a height of 8-10kms. They made mobile phones, Wi-Fi, microchips, TVs, Satellites, Computers, 5G, 4G networks and many. Plz, read in web about how wireless technologies work. These things show the power of human brain. How much effort they might have put, in developing them!!!! Every person on earth has same relationships like me. Industrial manufacturing will not stop even in worst cases. But, basic food, wear, some shelter and huge amount of love b/w family members and strictly conserving our human values are enough for us. These innovations shows that, we have the power inside us to live 200 times greater than basic living. Then, how joking is that to think like we can’t control our sexual emotions. Now I’m completely believing in god. Let’s move like engines for keeping up the standards set by our previous gens. Plz give more tips on lifestyle changes.

Hi Iam male 42 unmarried. I feel I am a failure in my life everything destroyed. I had social anxiety from 8th or 9th class for bowel movement ki jaha bhi toilet ganda hota tha mai kaise stool paas karunga. Everything is normal till 2008. I had done job night shift from 2005 to 2008. By this IBS is diagnosed & misdiagnosed by gastro. Currently tested by gastro endoscopy multiple erosions with pangastritis by h pylori. Treatment continue for 3 months. I feel better by medicines now. Iam an average person. Iam in midlife career failure. I have interest in graphic design, web design, digital marketing. But confused i am like a dull person, iam good on internet search everything. Want to join course in a few months. But fear always. I have low budget for consult, Is CBT NLP Career coach can help me to make self confidence. Suicidal feel.  Working on diet also with discipline. I am taking help from YouTube videos. Want network with people who have knowledge in web design etc

My daughter Dharshini  is 14 yrs old. She is studying in 9 th Std CBSE. Now she is staying in hostel due to her studies. Last 2yrs suddenly She is often angry, shouting and hitting herself. She don't like to speak other girls both school and hostel. She hates her father and younger brother also. She is talking only with me. What is her problem doctor?

Struggling since childhood — can't play sports, understand concepts, or keep jobs Hi everyone,  I’m a 30-year-old male, height 5'7", weight 70 kg.  Since childhood, I’ve had trouble with coordination — I can’t play sports like football, cricket, or pool properly, no matter how much I try. I’m also unable to ride a bike. I find it very hard to understand new concepts, even when I put in a lot of effort.  At work, I’ve been terminated from many jobs because I struggle to understand tasks when my seniors explain them. I often make silly mistakes. I also have difficulty speaking clearly sometimes and forget a lot too.  I don’t know what’s wrong with me, but I really want to understand why this happens and which condition it might be. What should I do? What can help?

I get throbbing sensations in temple nerves almost daily even after little stress or exertion. I am having sleep intense anxiety issues since last 5 years and I have tried my level best to cope with every angle of it and till today I am trying learning. Nowadays I feel that I wake up at 3am with my t-shirt almost wet the neck area with sweat and it feel so so lethargic after eating meals and at night almost like there no energy at all...But still I haven't stopped jogging in the morning no matter what I run 6 to 7 kms daily without any break so that my body is activated and sometimes I try deep breathing some times I try meditation also but the thing is that for how long this will go on... I m ready for everything but there has to be some concrete way of measuring things tracking sleep and knowing where am i going right and wrong. Also after running my head portion at the back above the neck starts paining sometimes but I dont give up. please guide

Suffocation on throat when I get too much angry nd feeling stress nd heavy chest please see this issue