Psychological Counselling
Cptsd, narcisstic abuse,
Looking for a narc abuse recovery specialist. I think I have developed CPTSD and have become emotionally numb.
54 Views
hidden
Body gets numb, always want to be on bed
Recently alot of things has been happening aisa lagta hai sab kuch barbaad hogya main kisi tahra bas survive kr rhi hu i m just somehow doing my day to day chores i am not able to cope up with things Most of the time i am numb always want to be on bed do not want to do anything my mind and body feels like it will shatter
Ghar pe kisi ko bata nhi sakti parents ko kuch bataya to sidhe shaadi kr denge aisa lagta hai i am worth nothing everyone in my life for teaching me a lesson
i just want to vent it out i just want ki koi meri bhi problem samjhe how i am feeling while writing this also it feels like my brain is going through some kind of mild level electric shock
It feels like i am not able to make basic decisions
At night all the things in mind goes on repeat like a movie i am not able to sleep properly somedays i am sleeping like a panda and somedays i am up like an owl somedays i am way to active somedays i do not even want to get up from my bed even to pee.
68 Views
hidden
Deciding goals from therapy
My therapist asked me to write goals which I expect from the therapy. But I don't know what is the problem. I know some problem. But I need to discover what's the problem. I may say anger.
51 Views
hidden
Depression. Loneliness.
Hi there. I have a sister. She has been living alone. Doesnt talk with the family at all. She has a mother and sister. Keeps talkin with unknown guy that she met online chatting site. She doesnt want to live with us she is not doing anything in her career. What should we do.as a parents
88 Views
hidden
Anxiety, breathing problem
Hello sir mera naam Ankit hai .sir mujhe pahale bahut anxiety,dar rahata hai jiski wajah se mujhe lambi lambi saans lene ka man karta hai but ager satisfying wali saans nahi milta hai mind bolta hai saans theek se nahi ayi hai fir se lena hoga yahi problem hota hai mujhe eska kuch bataye sir please 🙏
110 Views
hidden
Therapy for compulsive sexual behavior
I am seeking professional help for compulsive masturbation habits that have become difficult for me to control and are affecting my mental well-being, focus, and daily life. I would like to work with a therapist/psychologist who has experience in behavioral addictions, impulse control, or sexual health concerns.
I am looking for a non-judgmental, confidential, and structured therapeutic approach (such as CBT or counseling) to understand the underlying causes and develop healthier coping mechanisms.
Please let me know if you provide online or in-person sessions and what the process would be like.
160 Views
hidden
Daughter complexion.
My daughter,13yr is always bothering about her skin complexion. she spent almost 3-4 hr everyday for her skin care home remedy. but the m
ain concern is that she always covers the curtain ,not allowing the sunlight to come to the house ,seems it will affect her complexion.sometimes slap herself by saying main itni kaali hu,there is peer pressure too in her class..although, her complexion has improved.still can't change her mind.. can this problem will go when she grow up or is it a serious issue for her future..pls advice.How can it be solved permanently.
63 Views
hidden
Not getting sleep
Doctor advised me to use Feliz s plus for 2 years for my sleeping issue, but I have stopped it in a month due to fear but if I use I will get sleep otherwise I won't get sleep , any help pls
136 Views
hidden
Anxiety, insomnia, Rhinitis, sleep apne
I have been suffering from severe anxiety since 27th may 2024.i always feeling nervous, facing breathing problems insomnia, body trembling, along with my breath stops while sleeping.i have also Rhinitis, that's why i am taking mantelukast, levocetrizens one day gap.i had also triglycerides level of 315.and i took Rojuvastatin for 2 month but i have not checked now. I'm always feeling unwell due to anxiety kindly assist me.
62 Views
hidden
Loosing interest in evening
I am feeling low for quite sometime. Body feel lethargic and tired even after having a good sleep. Feeling of mentally exhausted most of the times. Losing interest in life, in my work. Feel life quitting my job and give myself some time, but back of the mind stressed about financials. I used to enjoy gardening and could spend hours with my plants but now that I'm losing interest in my stress buster activity too. I don't know what going wrong with me. I don't feel like taking about it also with anyone it feels like no body will understand
98 Views
hidden
SHOW MORE QUESTIONS