Psychological Counselling

Hello. I am seeking clinical insight into a long term functional and emotional pattern. I am 26 with chronic difficulty maintaining routines, employment, and goal directed behaviour. I experience brief motivation followed by prolonged avoidance and mental shutdown. Previous psychiatric treatment for depression and anxiety did not improve symptoms. Current concerns include severe inconsistency, anhedonia, emotional numbness, reduced interpersonal connection, chronic worry, distressing nightmares, and feeling driven mainly by obligation. There is significant cultural pressure regarding marriage and career stability. No active self harm intent, but persistent passive death related thoughts due to emotional exhaustion. Seeking input on possible differential diagnoses, assessments, and evidence based treatments. Thank you.

I'm having anxiety and rocking sensation like swaying which is affecting my daily routine. No appetite and muscle aches

I was in relationship with my ex wife since 2004.But since 2023 she is in extramarital affair.I have tried hard but can't convince her.She gave proposal that she can't make mental or physical relation with me,but can live with me for our child only.If I am agree with her proposal then only she agree to live with me.I have tried to make her understand about our future.But I failure.Then I decide to go for divorce.And in December,2025 we get devorce.Now I face anxiety for my child son.Before few months of divorce I met with one girl from social site.Now I am dilemma that if I re marry will my son understand me or misunderstood me?Does my next partner love him or not? Should I marry and live single rest of my life.It feels me very tensed sometimes.I need help.

I was sexually abused in childhood by a specific place persons when I was 12 to 14 year. At that time i want to tell my parents but they don't give me enough time and they don't take seriously changes in my behavior from that time but I told all the things to my dad when I was 26 cause there are physical issue after that and mentally too but they don't take me seriously and they told me is age me ye sb hota h they think that's is self made story i can tell him multiple examples after that incident which things give me problem with specific dates. I still refuse to go that side road everyone knows about that I refused to marry a girl I love her so much but there relatives are from that side after the issue if anyone come from that side or any kind of picture of that place at anyone's home and  WhatsApp instagram I block them immediately I feel my self in danger. May I wrote a letter for my parents as I told with examples when I get problems after related things are done pls guide me

I can't step out of my house. I can't speak to anyone on the phone. It's been this way for months now. I want to get better but I can't physically do anything about it. I'm too scared and ashamed. How do I get better?

I have been addicted to Femdom Porn since teen age, It led me several kink and fetishes, It feels like a thought of it is always in back of my mind. I feel it disturbs my daily flow of life, it lowers my energy and confidence. Seeking help to cure the same. Kindly suggest a good doctor in Chennai who can help me cure this.

I’m looking to start therapy for personal growth and emotional healing. I want to improve my relationship with my parents, especially around communication and unresolved feelings. I struggle with procrastination, low confidence, and being very self-critical, which affects my daily life. I also find it hard to consistently love and prioritise myself. In relationships, I notice patterns of emotional dependence and anxious attachment. I haven't felt happy in a long time. It's like I am in survival mode. Keep myself locked inside my room most of the time. Do I really need help? Or can I cope with these issues on my own?Additionally, I feel increasing pressure around marriage and currently don’t feel ready or inclined toward it, which creates inner conflict and family stress. I’m seeking a supportive therapist to help me build self-esteem, emotional balance, and clarity around my choices.

Health related issues, mood, swings, anxiety, depression, loneliness, no sleep at night unhappy, physically ill

.. I am 18 years old girl ... I have toxic environment in my house... I also have some toxic member ... Whenever .. I see them .. my body starts trembling... My mind goes blank .. I couldn't even think  something.... When they see that member normally . When environment is not fighting.. schene ... My body act normal .. but when there is fight or quarrel happening ..my body starts trembling.. idk what is that .... Is that anger or something Plz help me I suffer a lot .. I also starts throwing things near me .. like clothes, phone .. or something else ..

My husband and his family are not sorry for what they have done to me. Husband only supports his brother, sister and parents irrespective of what they have done against me. It’s not that I don’t love him, but if I don’t feel safe and respected, should i stay with him. I talk to him about our relation but he eventually reaches and discusses his family not us. Last 6 years have been very tough for me emotionally with all these emotional unavailability from husband and indifference. I think he wanted a daughter in law and not a wife. But yes whenever i go away from him he starts playing victim card and tells I am Not well come back, I can’t stay without you all that. Kindly guide what should I do? I am actually stuck in life in a loop. This has happened multiple times I go back and then every thing is same.